About Mountain Fitness CA - South
Reviews for Mountain Fitness CA - South
Write a reviewHours
Monday: 4AM - 12AM
Tuesday: 4AM - 12AM
Wednesday: 4AM - 12AM
Thursday: 4AM - 12AM
Friday: 4AM - 12AM
Saturday: 4AM - 12AM
Sunday: 4AM - 12AM
Tips
swimming pool sauna private lot parking
More Local Businesses in Mount Shasta
Mt Shasta Reflexology
- 730 Butte Ave, Mt Shasta

If you’re from out of town like me and trying to figure out what this gym has, here’s a list.
Has:
- squat rack
- benches
- deadlift platform
- nice people running it
- showers with towel loans
- trx straps
Doesn’t have:
- any way to clean the equipment when you’re done using it 😱
- pool (currently caution taped off)
- soap in the showers
- AC in the room w the squat rack
Pretty decent local gym! Great for a workout on the road. They probably need to update some equipment, and it would be nice to have squat racks with protective bars, but maybe I’m just paranoid. Probably just paranoid.
I started personal training sessions with Dan at Mountain Fitness because I was feeling stuck in my workouts and unsure if I was doing things right. What surprised me most is how personal and down-to-earth his coaching style is — nothing cookie-cutter, and he actually listens. Since training together my strength has gone up and my form has improved a ton, which I feel both in workouts and daily life. I really enjoy the sessions and the accountability. I’d recommend Dan to anyone who feels stuck or wants guidance from someone who truly knows what they’re doing and cares about their clients.