About Accelerate Performance Personal Training
Accelerate Performance Personal Training is a gym that specializes in improving clients' performance. They help clients move and feel better through muscle and core strengthening, improving range of motion, balance, endurance, nutrition, and mobility training. The gym offers personal, semi-private, and group training, as well as monthly gym memberships to help clients exceed their goals. The trainers at Accelerate Performance are highly knowledgeable and provide individualized attention to their clients. They have a friendly and supportive atmosphere, while still pushing clients to meet their goals. The gym is a great option for people with varying degrees of fitness levels, as the trainers are experts in the field and can help clients reach their desired outcomes.
I work out 3 days a week with Tamika! She’s knowledgeable and flexible with training routines and hours.
Tamika is an excellent trainer she works with your strenghts and improves on your weaknesses she is worth every penny.