About Central Valley Performance and Recovery
Central Valley Performance and Recovery is a dedicated fitness and recovery center that helps individuals achieve their health and fitness goals. With over 11 years of experience, the facility provides a supportive environment for people at all levels, from beginners to seasoned powerlifters. The business is led by a knowledgeable trainer who is praised for his professionalism and ability to listen to clients' needs. Many clients have successfully transformed their fitness journeys, smashing goals and gaining strength under his guidance. The center also offers recovery assistance for those dealing with injuries, ensuring that everyone can stay active and healthy. With a focus on creating personalized plans and fostering a community of like-minded individuals, Central Valley Performance and Recovery is committed to helping clients reach their physical best.
Great powerlifting gym! I dropped in to squat and bench. I thought I was in the wrong place at first because it's a residential neighborhood, and you go in through Kyle's driveway to the gym, which is his garage. Kyle was super welcoming and he gave me a brief tour. A lot of equipment in a compact space. Calibrated 25-kg plates and the rest are pound plates. Two squat racks, a bench rack, and a deadlift platform, plus a bunch of accessory stuff like an air bike and kettlebells.
I’ve been going to to Kyle regularly for years now for both training as well as recovery. Kyle is professional, smart and takes the time to listen to his clients and get the results their looking for. Kyle has helped me smash goal after goal throughout the years and helped me get stronger than I ever imagined.
Kyle knows his stuff and practices what he preaches. He’s the man to see for recovery, mobility, and overall strength gains. If he’s not example enough, just look to his clients!