Kayla provided an amazing facial, determining and then best meeting my skin’s dry winter needs, all in a professional manner and soothing atmosphere. Very relaxing and pampering - a wonderful experience. Thank you ?
October 2024
Absolutely amazing experience working with Lisa! I first met her at one of her free community events, and I’m so glad I did. During our first session on May 6, 2024, I weighed 173.8 pounds with a BMI of 27.2 and body fat at 37.5%. Fast forward to my last session on October 28, 2024, and I am thrilled to report that I now weigh 156.2 pounds, with a BMI of 23.3 and body fat at 30.4%!
Lisa's guidance and support have been invaluable as I've made positive changes to my diet and exercise, especially as I work to strengthen my postpartum body over the last nine months. Her expertise is unmatched!
October 2024
I was doing cross training for 3 years and had seen results but not enough to feel as good as I wanted. I wanted to slim down, have a stronger mindset, and know more about nutrition. In June 2024 I decided to schedule a consultation with Lisa and continued seeing her up until mid September 2024. Our meetings were scheduled bi weekly at the beginning to help with the accountability piece but as time progressed we would go every 3 weeks and then 4-6 weeks. Let me tell you she is amazing and very knowledgeable. I think my initial goal was to "feel better" and "feel good" about my body and as I mentioned above not only did I slim down, have a stronger... read full review
Kayla provided an amazing facial, determining and then best meeting my skin’s dry winter needs, all in a professional manner and soothing atmosphere. Very relaxing and pampering - a wonderful experience. Thank you ?
Absolutely amazing experience working with Lisa! I first met her at one of her free community events, and I’m so glad I did. During our first session on May 6, 2024, I weighed 173.8 pounds with a BMI of 27.2 and body fat at 37.5%. Fast forward to my last session on October 28, 2024, and I am thrilled to report that I now weigh 156.2 pounds, with a BMI of 23.3 and body fat at 30.4%!
Lisa's guidance and support have been invaluable as I've made positive changes to my diet and exercise, especially as I work to strengthen my postpartum body over the last nine months. Her expertise is unmatched!
I was doing cross training for 3 years and had seen results but not enough to feel as good as I wanted. I wanted to slim down, have a stronger mindset, and know more about nutrition. In June 2024 I decided to schedule a consultation with Lisa and continued seeing her up until mid September 2024. Our meetings were scheduled bi weekly at the beginning to help with the accountability piece but as time progressed we would go every 3 weeks and then 4-6 weeks. Let me tell you she is amazing and very knowledgeable. I think my initial goal was to "feel better" and "feel good" about my body and as I mentioned above not only did I slim down, have a stronger... read full review