About Hidden Sanctuary by Human Aeon
Reviews for Hidden Sanctuary by Human Aeon
Write a reviewHours
Monday: 10AM - 6PM
Tuesday: 8AM - 7PM
Wednesday: 8AM - 7PM
Thursday: 8AM - 9PM
Friday: 8AM - 9PM
Saturday: 8AM - 9PM
Sunday: 10AM - 9PM
Tips
wheelchair accessible accepts credit cards street parking free wi-fi gender-neutral restrooms bike parking
I love this little hidden gem in Belmont Heights. Reed was so accommodating when I brought a big group here to do breathwork & a spa day for my birthday. We all learned so much. I can’t believe he talked us all through staying in the cold plunge. I go a couple times a month now and feel amazing every time I go.
What a gem! I loved this place. Nothing like it in LBC, OC or LA. In an early 1900's Spanish home this is a small and intimate venue which makes it more relaxing. Super special. Bring your mom or a date for a healthy way to unwind. Five stars on the breathwork class too- albeit intense. Two out of our group of six starting crying, one fell asleep and the others were in the zen zone.
I can’t recommend Human Aeon enough. Reed, the owner, is incredible. His expertise in breath work is on another level. He has a way of guiding you through the experience that feels both grounding and transformative, and his knowledge really sets him apart.
He also walked me through cold plunging in a way that felt accessible and empowering, which completely shifted my perspective on it. Beyond the techniques, Reed brings such a unique, wise, and genuinely positive energy to breathwork.
Every time I leave, I feel deeply rejuvenated, reset, and more connected to myself. Human Aeon is the only wellness space for breath work in Long Beach I recommend.