9Round Kickboxing Fitness

9Round Kickboxing Fitness is the best kickboxing fitness studio in Long Beach that helps you grow stronger with fun, full-body, HIIT workouts. The exercise program focuses on strength training and cardio in a 30-minute, circuit-style format. With no class times, you can work out on your own schedule. Clients have seen immense improvement in their strength and muscle tone after coming to 9Round for just a few months. The workouts not only benefit physical health but also mental health, providing a daily escape from stress and a sense of community. The trainers are exceptional, amazing, and attentive, personalizing each "round" to accommodate any injuries or fitness goals. The studio has a welcoming atmosphere, where members feel a deep sense of camaraderie, like a neighborhood "Cheers" bar where everyone knows your name. 9Round offers two free sessions for newcomers to experience the workout and the trainers, and clients report feeling awesome and not wanting to return to a "boring traditional gym." The 30-minute, circuit-style workout with 9 different "rounds" of kickboxing, conditioning, weight training, and core strength is an invaluable investment in both physical and mental health. Clients with busy lives and a lot of responsibilities have found that the workouts at 9Round help alleviate their daily stress and overwhelming feelings, allowing them to tackle the day with renewed energy.