Reviews for The Dailey Method Larkspur

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From The Dailey Method Larkspur

The Dailey Method is a barre-based workout that effectively strengthens the body and centers the mind. Classes are non-impact and designed to increase strength, flexibility, stamina, better posture, and body awareness. Workouts are mindfully crafted to strengthen and stretch the entire body, all within a supportive community and attuned to dynamic, fun music. Mission Statement: To empower individuals to become their most vibrant and authentic selves through a mind/body transformation within a compassionate and supportive community.

Hours

Monday: 4:30 - 5:30PM
6:30AM - 12:45PM
Tuesday: 4:30 - 5:15PM
6:30AM - 12:45PM
Wednesday: 6:30AM - 12:45PM
4:30 - 7:15PM
Thursday: 4:30 - 5:30PM
6:30AM - 12:45PM
Friday: 6:30AM - 12:45PM
Saturday: 8:30 - 11AM
Sunday: 4 - 5PM
10 - 11:30AM

Tips

by appointment only

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Ratings

Google: 5/5