About Flow & Glow Spa
Reviews for Flow & Glow Spa
Write a reviewHours
Monday: 1 - 10PM
Tuesday: 9AM - 6PM
Wednesday: 8AM - 8PM
Thursday: ClosedFriday: ClosedSaturday: ClosedSunday: 11AM - 6PM
Flow & Glow Spa offers a unique blend of holistic skincare and fitness, focusing on helping clients achieve their best selves. The spa specializes in advanced skincare treatments, including acne management and anti-aging therapies, utilizing state-of-the-art technology like LED lights and oxygen therapy. Clients appreciate the visible results, particularly in addressing issues like dehydration and hyperpigmentation. In addition to skincare, Flow & Glow Spa features aerial yoga and pilates classes that have become a favorite among attendees. The classes are designed for all levels, led by a knowledgeable and patient instructor who provides clear instructions and helpful modifications. The studio maintains a calm and clean atmosphere, making it a safe and inviting space for everyone. Overall, Flow & Glow Spa is highly recommended for those looking to enhance their physical and mental well-being, as well as for anyone seeking effective skincare solutions.
Best facial I have ever had. Katie has all the up to date technology. Lymphatic drainage, red light therapy, serums, glycolic acid, antioxidant oils, massage just excellent relaxation, good music and beautiful private atmosphere.
Katie is an outstanding yoga instructor. Her depth of knowledge about the different modalities of yoga, the poses and the human body is extensive. She is an excellent coach and motivator with boundless energy and positive suggestions. She can be goal oriented in helping you achieve poses that will do the most benefit for your body without injury. Her sole objective is to help you into a state of optimal health. I had the gift of being able to attend Katie's January 2019 yoga retreat in Uluwatu Bali with a group of 8 other people. It was thoughtful, mindful and appropriately intense at times. Not only did we do yoga 2 times a day or more, we also attended cultural events, experienced the household and culture of a Balinese family and enjoyed an epic detox party. Katies expertise as a synchronized swimmer and championship synchronized swimming coach for 15 years easily translated into demanding aqua yoga workouts. I think we did some of each of the following styles of yoga: Yin, Arial, Vinyasa, Aqua, and Restorative. Katie included mindfulness and education in the 2-2.5 hour morning workouts. It was a fantastic way to gain strength and get back into yoga by addressing every area of my body. Thank you Katie for an awesome retreat! I look forward to the next one!
Katie, is an energetic, knowledgeable, organized, healthy, guide. Her attention to all the details, from excursions, to daily yoga practices, to transportation coordination were impressive. After returning from the most incredible friend bonding, wellness seeking, Bali yoga adventure. We all agreed, she is an absolute MUST every year. You will leave her retreat, wishing it never ended. Kudos to you Katie. Thank you 🙏 again & again.