The Camp Transformation Center offers a transformative fitness experience through its empowering HIIT cardio group training workouts, customized for all fitness levels. The center provides a supportive environment, guiding individuals through effective weight loss and muscle building journeys. With personalized nutrition guidance and continuous support from the dedicated team, members can achieve lasting success. The workouts are challenging, yet engaging and attainable, making fitness a sustainable habit. The trainers are great, focusing on form and technique, ensuring a safe and effective workout experience. The center also offers specialized Elite Weight Training sessions for muscle amplification. Members have reported significant weight loss, increased energy, and toned muscles. The nutrition plan and meal prep guidance help individuals make healthy choices, with the understanding that food is a crucial aspect of weight loss. The supportive community and motivating trainers keep members pushing themselves to reach their goals. With its focus on form, technique, and nutrition, The Camp Transformation Center provides a comprehensive approach to fitness, helping individuals achieve a healthier, happier version of themselves.
I decided to sign up for their Back to School Back to You special which was $77 for 21 days. They give you a nutrition plan and you get unlimited workouts. So far I have already lost 4 lbs. The workouts are challenging and everyone is really encouraging. If you do a challenge they take a deposit that goes toward the gym. Try it out & see for yourself.
The doctor recommended me to exercise due to a health problem, although at first my intention was to lose weight, I found a lot of motivation and strength, I feel happier, with more energy and I gained toned muscles and lost a few pounds
04.29 -Full-body workout definitely felt that. The trainers are great I wish they were more focus on form, If your not doing it right then what's the point.04.30 - Meal prep and rest day. 05.01- upper body felt throughout the workout .. 2week weight in down another 4lbs ..I'm so feeling it!!! 05.02 - Leg day..Kudos to the trainer love the burn i got today felt it all throughout my thighs .. uhh summer body here I come 05.03 - full body .. I feel like my upper body is so weak. After today workout let me know how much stronger I need to get.05.04- upper body I enjoy the workout but for arm I try to alternate between heavy and light decreasing and increasing reps so I can up weights but it's really hard to do with 7 stations sometimes more.05.05- leg day.. so many ppl in the 9am class not a big deal .. had to add more stations so more leg workouts so I definitely was feeling the burn.05.06- 05.07 - rest and meal prep days .. I didn't like that I had both my rest days together I felt sluggish on the 2nd day so I don't think I will be having 2 rest day together again.05.08 - 3rd week weight in.. down 2 more pounds . I'm excited half way to my 20lb goal but was a little disappointing it was only 2 pounds .. I need to really focus this week and drop this weight. New trainer he is definitely a character loved his energy and his focus on form ... Kuddos !!! Can't wait to take more of his classes.05.09 - work was great!!! Little worried about my pounds down so doing 2- a day workout at the camp low weights high energy and cardio HIIT at night uhhh .. 05.10 - full body and I can definitely feel it through my whole body .. food getting a little bland .. but I'm staying focus remembering food is 80% of weight lost . 05.11 - I truly appreciate the love and attention the coaches put in all parts of are arms not my favorite part of my body can you say batwings lol ..05.12 - I go hard on leg days .. maybe a little too much. I need to really work on my box jumps I don't know if it's a mind thing or my knees are bad. 05.13 - workout was next level ... I thought they were giving out t- shirts for Mother's Day but apparently only on Sunday!?05.14- Happy Mother's Day.. workout was killer on my legs .. I had work didn't get in till 9am class t-shirt was gone ...05.15 - 4th weight in down another 2 down still worried I think along with 2-a day.. ima cut my calories.05. 16 - rest day... prep food lowering calorie intake uhhhh ... it's 05.17 - full body sometimes feel like arm day lol... thee 2 a days are killing me in a good way 05.18 - my arms still feel sore lol thanks to coach now my shoulders do too 05.19 - workout has me feeling good .. 05.20- 05.21 visiting my family out of town technically my rest day lol I did my 2 a day of cardio i miss the camp work out. 05.22 - 5th weight in so excited .. down 17.4 lbs ... I feel great .. finish strong .. still working out and extra cardio session just to give myself that push and motivation.05.23 - rest day .. meal prep for week really05.24 work out 9am .. full body day .. more like abs day my mid section is sore.. did a HIIT cardio in the PM. Last weight in around the corner .. goin extra hard!!!05.25 - workout 9am.. I've said this before but I love the attention my flabby arms are getting lol .. getting summer ready 05.26 - leg day .. groan much kudos to trainer !!! He definitely had us going till the last second ..05.27 - full body .. OmG I love this trainer I'm horrible with names but his a male I'm assuming Hispanic I think he was coming from another gym but his workout was a HIIT based and was all about form and movement.. I wish I trained with him more. 05.28 - it's my test day and technically end of my 6 week challenge but for good measure.. I had a HIIT cardio session.. I'm feeling good.. I'm excited to know where I am and how I have progressed.. due to the holiday weight in isn't till Tuesday fingers crossed.