First visit and Dr. Gerald, Matt and Austin made me feel at ease. Dr. Gerald patiently explained the process and what needs to be done to improve my spine health. They’re all friendly, knowledgeable and accommodating. Very responsive as well. ⭐️⭐️⭐️⭐️⭐️
About Spine Health Functional Therapies
Spine Health Functional Therapies (SHFT) is a dedicated wellness center located in the Westlake Shopping Center in Daly City, serving patients in San Francisco and the Bay Area. The SHFT MOVEMENT Team focuses on educating and motivating the community through personalized wellness plans that include chiropractic care and functional therapies. Reviews highlight the team's collective knowledge and professionalism, with services such as chiropractic adjustments and neuromuscular massages that address various health issues. Patients appreciate the welcoming and upbeat environment, noting that the team genuinely cares about their well-being. Many leave feeling restored and grateful for the positive experiences at SHFT, making it a highly recommended destination for those seeking comprehensive care. The team is kind, accommodating, and fun. Dr. Stefan Sanchez and Dr. Alexis are noted for their gentle and thoughtful approach, listening to concerns and answering questions with patience and professionalism. They help patients feel at ease and provide relief and improved mobility. Many are grateful for the positive experiences and the ability to move their neck again after sessions.
Reviews
I’ve been doing personal training with Junro and he has been a phenomenal support to my overall fitness. He is encouraging, but challenges me to stretch (literally!) beyond my comfort zone. I’m very grateful that he is my accountability buddy—I’ve happily lost 30 pounds in a very healthy way.
Shift is hands-down a fantastic health center. The entire place is spotless, extremely professional, and has such a welcoming, good-vibe environment the moment you walk in. A special shoutout to my massage therapist, Christian Morales. He completely exceeded my expectations. Christian is friendly, professional, and genuinely knowledgeable. He really understands muscle anatomy and knows exactly how to work out the tension where you need it most. Highly recommend!
Photos

Hours
Good to know
- accessible parking near entrance
- accepts credit cards
- free wi-fi
- accepts insurance
- offers military discount
- gender-neutral restrooms
- open to all
Location
444 Westlake Center, Daly City, CA 94015
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