About Wren

Wren is a unique wellness studio located in Costa Mesa, offering services that include cold plunges, saunas, and massages. It has been described as a hidden gem, providing a serene and inviting atmosphere reminiscent of the Pacific Northwest. The studio features private sauna and cold plunge rooms designed for two, with an option to add an additional person for a small fee. Guests can enhance their experience with THC beverages and enjoy thoughtful amenities like towels and outdoor showers. Reviewers consistently praise the quality of the services, particularly the contrast therapy and lymphatic drainage massages, noting the expertise of the staff in understanding human anatomy. The studio is recognized for its cleanliness and customer-focused service, making each visit feel special. Many clients, including healthcare professionals, return regularly for their monthly reset, highlighting the positive impact Wren has on their well-being. Overall, Wren is celebrated for its tranquil environment, attention to detail, and exceptional treatment offerings, making it a beloved destination for those seeking relaxation and rejuvenation in Southern California.

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Reviews for Wren

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  • Mar 2026

    I've been delaying my review of Wren because I'm struggling to put its excellence into words. Wren is exacctttly what Costa Mesa has been missing. This small wellness studio is the first of its kind, specializing in cold plunges, saunas, and massages. I booked all three to celebrate my birthday. This spa felt like a taste of the Pacific Northwest in Southern California. The space was claiming, isolated, and they pay attention to the smallest of details. The sauna/cold plunge rooms are built for two. While the space is booked singularly, you can add on an additional person $25. This room also comes with a shower and you can even order a fancy THC beverage to lean into the experience. I personally love a cold plunge, but pairing it with a sauna was.. chefs kiss. I couldn't image a better way to start a new year. The massage was incredible as well. You can tell when someone knows the human anatomy and their expertise branch into physical therapy. My masseuse massaged muscles that have never been touched before. While the membership is pricey, I could seriously see myself coming here daily if I lived closer. Life would be much nicer with Wren in it.

  • Mar 2026

    I highly recommend Wren!!! I frequently book their contrast therapy and it's such a wonderful experience! the staff are all so kind and friendly. I also recommend their lymphatic drainage massage.

  • Feb 2026

    I drive from Riverside county just to get massages here. I work in a hectic ER as a nurse and having a monthly massage/wind down at this place is the biggest blessing. I recommend everyone here even though selfishly I don’t want anyone to know about it because I don’t want it to be so busy I can’t book an appointment LOL. This is my monthly reset GO TO!

Hours

Monday: 8:30AM - 7PM
Tuesday: 8:30AM - 7PM
Wednesday: 8:30AM - 7PM
Thursday: 8:30AM - 7PM
Friday: 8:30AM - 7PM
Saturday: 8:30AM - 7PM
Sunday: 8:30AM - 7PM

Tips

accessible parking near entrance ada-compliant main entrance ada-compliant restroom accepts credit cards free wi-fi

Location

175 Cabrillo St, Costa Mesa

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