About Elements of Wellness

Elements of Wellness is a wellness center that offers a range of therapies, including acupuncture, chiropractic manipulations, and cupping. The center is led by a team of professional and caring practitioners who are attentive to their patients' concerns and provide a warm and welcoming environment. The office is always clean and well-maintained, with a focus on providing a relaxing and peaceful atmosphere. Patients appreciate the center for its commitment to all aspects of healing, from physical therapy to self-care. The practitioners, including Dr. Carraza, are knowledgeable, friendly, and very accommodating, making treatments both helpful and personalized. Many clients have experienced immediate improvements and notice a positive difference in their mobility and overall well-being. The center also accepts insurance, making it easy for patients to access care without worries about super bills. With a serene setting and expert care tailored to individual needs, Elements of Wellness remains a trusted destination for those seeking to improve their health and wellbeing.

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Reviews for Elements of Wellness

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  • Aug 2025

    Dr. Caraza is knowledgeable, friendly, professional, helpful, caring, and very accommodating. I would highly recommend going to her for both chiropractic and acupuncture appointments. I went for both and it was extremely helpful treating a back and ankle problem. She has also helped with maintenance ever since and it’s been very worth it!

  • Aug 2025

    I can’t say enough about Elements of Wellness and my acupuncturist, Linda Vu. I came in struggling with nerve damage in my foot, which affected both my mobility and my daily comfort. From the very first session, Linda has been attentive, compassionate, and committed to helping me improve.

    She always takes the time to listen and tailors each treatment with the goal of reducing my pain and increasing my mobility. Even though I still have a long road to recovery, I’ve noticed a real difference in how I move and how I feel day to day, and I truly appreciate her dedication to my recovery.

    If you’re dealing with pain or mobility challenges, I highly recommend...read full review

  • Aug 2025

    What an absolutely fantastic practice. Dr. Lynda is incredible, I've seen immediate overall improvement. She's patient, understanding, super knowledgeable and offers expertly crafted care for your specific needs. I've gone in for a variety of ailments all of which have seen immediate improvement due to Lynda's laser focused care and treatment. All the staff are friendly, welcoming and extremely easy to do business with as well. The facilities are serene and inviting. The care they provide is top notch. I highly recommend this practice, and above all Dr. Lynda, to anyone inquiring.

Hours

Monday: 11AM - 7PM
Tuesday: 10AM - 7PM
Wednesday: 2 - 6PM
Thursday: 10AM - 7PM
Friday: 9AM - 3PM
Saturday: ClosedSunday: Closed

Tips

accepts credit cards accepts insurance women-owned gender-neutral restrooms open to all

Location

2900 Bristol St j103, Costa Mesa

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