Mission Oaks Counseling & Wellness Center

Jul 2022

Tristen is simply amazing and has really helped me improve in so many ways! She's one of the few people who I can talk to about neuroscience related tools and topics that we're both interested in and then put them in use in my daily life. All while figuring out how to improve my journey in life. I really put full trust in her, which I haven't experienced before, as she's open minded while explaining the mechanisms behind her reasoning which makes it click in my brain. She's even helped me realize how my type 1 diabetes can be a factor in my emotional daily thinking and I can give her the new topics I've learned and we can navigate how that plays out in day to day life. Amongst other things but this review is to thank her for everything she's done for me and in return my relationships!

Mar 2019

MOCW is an asset to our community. I came to the center with my youngest child who was dealing with anxiety. Working with Ann, we were able to do some exercises that helped resolve it and continue to address it through home program. I also love the meditation programs and variety of classes they offer outside of the counseling programs! I highly recommend the center!