About Yoga Reclaimed
Yoga Reclaimed, located in Auburn, California, is a welcoming and professional yoga studio that honors the tradition of yoga. The studio offers a variety of multidisciplinary classes, including flow, balance, restore, Mysore Ashtanga, strength + conditioning, sandbag circuit, and personal training. Many students appreciate the supportive community and the quality of instruction, highlighting classes such as the Saturday morning Flow Yoga. The owners, Jamie and Ryan, along with the dedicated instructors, create an inviting atmosphere for both new and experienced practitioners. Students have found relief from pain and improved well-being through their yoga practice here, making Yoga Reclaimed a vital part of their lives.
Hands down the most welcoming and professional yoga studio in Auburn. I’ve been practicing for 30 years. If you have been considering starting a yoga practice or getting back into it, just show up and you will find yourself in the perfect place. Thank you to Ryan and Jamie for providing such a sweet spot to put my mat down.
I just started going here a few months ago and love it! I take the Saturday morning Flow Yoga class with Michael. He is an amazing instructor and provides quite a challenge in each pose. I highly recommend this yoga studio and the Saturday class as well as the many others they offer. I met the owners today, Jamie and Ryan Bailey! Please support them and all the teachers here!
I have severe spinal stenosis,a compression fracture at l1,l2 a ruptured disk at l5 doctors want to fuse my spine,I wake up with a pain scale of 8 all day every, day.drugs are not an option,been to every chiropractor and pain clinic in sacramento,,daily fitness ,diet,and gym.Yoga my major component brings my pain down to a 6.kudos to these humble people for saving me from the knife.yoga for life,I'm living proof.thank you.