American River Massage & Hypnotherapy

I have been an ongoing client of Jamie’s for Hypnotherapy for 7 months. Her work as a Hypnotherapist is extremely powerful and has helped me to overcome some major blocks I have always had around my diet and weight. Receiving her sessions has made a dramatic shift in my mindset which in turn is translating to every area of my life. First of all, I am loving myself more…that’s huge. As a result, I am making healthier food choices, getting my movement in everyday and I am finally fitting into those pants I’ve been hanging on to for years! Jamie is also a wealth of information about nutrition. If you are feeling stuck and need a mindset reboot, I cannot recommend Jamie’s Hypnotherapy sessions enough!

I came to Jamie based on reviews I had read and I was NOT disappointed! I had severe pain in my upper shoulders and up my neck from knotted muscles. Jamie did an awesome job working to loosen up the muscles and I feel SO much better!!! Even though I had come in looking for deep tissue massage, she repeated checked with me to make sure I was comfortable with what she was doing. I definitely recommend her!!

Jaime is an Amazing Therapist. Today was my first visit and I thoroughly enjoyed my session. This is not your typical cookie cutter massage she took time to work out some problem areas not just rub on ya and send you away. My body feels like it can breathe again!