About 9Round Kickboxing Fitness
9Round Kickboxing Fitness in Arroyo Grande offers a unique and engaging workout experience. This studio provides full-body, high-intensity interval training (HIIT) workouts in a 30-minute, circuit-style format with a focus on strength training and cardio. Members can work out at their convenience, with no set class times. The supportive and enthusiastic staff, including the owner Stephanie, provide direction and encouragement, helping members feel stronger and more confident. The ever-changing workouts and challenges keep members engaged and motivated, making exercise a fun and enjoyable experience. Members appreciate the welcoming atmosphere and the sense of community, feeling stronger mentally and physically with each session. The gym is accessible, inclusive, and welcoming, providing a tailored workout that challenges members of all levels, including those with ADHD or in their fifties. The gym is open 24/7, making it easy to stay motivated and continue the workouts.
Quick, dynamic, full-body, guided workouts that are addicting! 9round AG trainers are great at coaching technique, keeping the energy up, and helping you get the most out of your workouts! They have fun competitions that encourage you to get in the gym more regularly and also help build relationships with fellow 9rounders. It's a fun atmosphere and my favorite exercise by far! 💜🥊
What I like about 9round are the people that work there are passionate about fitness, friendly, always greet you, know your name, and are ready to help you to do the exercise correctly. They are encouraging and want to see you succeed. The environment is friendly, it is like being part of a family. The instructors have certain times they will be there but you can go anytime 24 hours a day. They have monitors to show you the different work out. They give you an arm band that monitor your workout and you can look at a monitor and know how many calorie you are burning and if you are in the right zone for the best workout. You never have to worry about missing a workout...read full review
9Round with Stephanie and Rina has transformed my physique and gotten me into better shape with just 30 minute workouts. The workouts work with my schedule and get me sweating everytime. Being able to get a quality work out in such little time is unreal. I started with personal training to get myself into workout shape and now I can lead my own workouts. I highly recommend 9Round for those who are self driven and crave structure, the workouts are never the same and always push you to your limit. Thank you 9Round !!