I have been attending Candlelight Flow Yoga classes @ Hotsource for the past 4 months. I go 3 nights a week. It's been fantastic for my strength, balance, posture and flexibility. A side bonus, the sweat is the best thing ever for your skin. My skin has gotten so soft.The combination of the heat, the sweat, the stretching, the positions and the candlelight creates a unique environment that benefits both the mind and body...dare I say soul?It's not easy. It's hot and it's a workout. But, the results are well worth it. I am getting better at the poses (asanas) and that in itself is rewarding. If you are considering, I strongly recommend you give it a... read full review
April 2024
I have been attending Candlelight Flow Yoga classes @ Hotsource for the past 4 months. I go 3 nights a week. It's been fantastic for my strength, balance, posture and flexibility. A side bonus, the sweat is the best thing ever for your skin. My skin has gotten so soft. The combination of the heat, the sweat, the stretching, the positions and the candlelight creates a unique environment that benefits both the mind and body...dare I say soul? It's not easy. It's hot and it's a workout. But, the results are well worth it. I am getting better at the poses (asanas) and that in itself is rewarding. If you are considering, I strongly recommend you give it... read full review
November 2023
I am not a yogi and signed up for a Saturday morning class with a friend from out of town. You are able to rent mats and towels. The flow was great for all levels and the heat will get you sweating!
I have been attending Candlelight Flow Yoga classes @ Hotsource for the past 4 months. I go 3 nights a week. It's been fantastic for my strength, balance, posture and flexibility. A side bonus, the sweat is the best thing ever for your skin. My skin has gotten so soft.The combination of the heat, the sweat, the stretching, the positions and the candlelight creates a unique environment that benefits both the mind and body...dare I say soul?It's not easy. It's hot and it's a workout. But, the results are well worth it. I am getting better at the poses (asanas) and that in itself is rewarding. If you are considering, I strongly recommend you give it a... read full review
I have been attending Candlelight Flow Yoga classes @ Hotsource for the past 4 months. I go 3 nights a week. It's been fantastic for my strength, balance, posture and flexibility. A side bonus, the sweat is the best thing ever for your skin. My skin has gotten so soft. The combination of the heat, the sweat, the stretching, the positions and the candlelight creates a unique environment that benefits both the mind and body...dare I say soul? It's not easy. It's hot and it's a workout. But, the results are well worth it. I am getting better at the poses (asanas) and that in itself is rewarding. If you are considering, I strongly recommend you give it... read full review
I am not a yogi and signed up for a Saturday morning class with a friend from out of town. You are able to rent mats and towels. The flow was great for all levels and the heat will get you sweating!