Thrive Movement Studio

Thrive Movement Studio is a fitness community that offers Small Group Training and Personal Training programs. The studio has been voted #1 in South Surrey/White Rock for Personal Training for 5 years and Small Group Training for 6 years. Thrive emphasizes a holistic approach to fitness, encouraging long-term healthy habits through consistent movement and clean eating. They provide a 1-hour initial assessment to tailor training plans and ensure safety. Programs are adaptable for all fitness levels, making them suitable for everyone to succeed and enjoy. The studio's atmosphere is friendly and supportive, making it a great place for those looking for motivation and a fun workout environment. Trainers are known for their expertise, patience, and encouragement, helping clients reach their fitness goals. Clients appreciate the welcoming environment and the variety of activities, including targeted exercises like the Cold Plunge and sauna sessions, which add to the overall positive experience. The weekly newsletter, eating plans, and monthly adventure outings, such as cold plunges at local farms, are highly valued.