Panda Performance Lab (Surrey CrossFit)

I have met such wonderful people who I now consider my friends. Each Coach has their own personality that you are drawn to. The care, commitment and passion is evident. Panda values community and whether you’re looking for a hard workout, banter, laughter or just beginning as I was, you will not be disappointed. The workouts are always different and personally challenging in their own way. I never considered myself an athlete or played sports but coming for over a year now I feel like this is my field, rink or court.

I have been a member at Panda Performance Lab for just over a year and joining has been one of the best decisions I have made in my entire life. After over three years of working out alone in my garage, I was craving community, accountability and a challenge. I have found all of those things and so so many more in my time at the Lab. I am a ride or die for the 5:30AM class, and I absolutely LOVE the vibe this class has. Marcelo and Tanguy are incredible coaches who push and challenge you, while also making sure we all have fun. And what can I say about Coach Jen - she has been such an incredible encourager and friend. She brings so much life and love to the gym. Helping... read full review

Best crossfit around! The owners and staff are so talented, knowledgeable and supportive. The atmosphere and culture is very positive and encouraging, you will see a lot of progress in your fitness from day 1 and won't regret it! Even as a beginner, they will teach you how to do all the movements properly. My husband has been coming here for 6+ years and I see why. Adam and his team are #1. Do yourself a favor and join!