About Peninsula CrossFit
Peninsula CrossFit offers a well-rounded fitness program that addresses all muscle groups in a safe and manageable rotation. The gym is run by excellent coaches who provide exceptional guidance and support. Members appreciate the variety in workouts, which are scalable to individual pace, making it accessible for everyone. The sense of community is strong and develops over time, including for those who may feel introverted or new to fitness. Since joining, members have seen significant improvements in strength, endurance, and overall well-being. The coaches follow each member individually, respecting their capacity and progress. Members of all ages, including seniors, have benefited greatly from the supportive environment. Many have experienced improvements in cardio, core strength, and flexibility. Even during personal challenges, such as recovery from injuries, the staff at Peninsula CrossFit have been there to support their members. Peninsula CrossFit is a great choice for those looking for a fitness community that goes beyond just a workout, offering a welcoming atmosphere for individuals at all levels of fitness.
I want to give an honest review of PCF they are truly amazing. The community is very welcoming and makes you feel comfortable from day one. The coaches are all friendly, supportive, and very motivating during every workout, which really helps you push and stay consistent with your fitness goals.
What I love most is that it’s not just a gym you also gain new friends and workout buddies who support your journey. Highly recommended! Kudos to the whole PCF team, you are awesome!
My wife and I have completed the first 2 months of our 3 month commitment. We have found the program to work very well for us and will be continuing this lifestyle upgrade. All of the coaches we have worked with have taken an interest in our personal development and we look forward to the classes.
I've been a member of Peninsula Cross Fit for 3 months and would like to express my appreciation to the Staff and their level of Professionalism. The sessions are consistently challenging, interesting and offer a variety of exercises that keep you engaged.