Dynamic Health and Fitness

Dynamic Health and Fitness is the longest established full-service health and fitness club in New Westminster, operating since 1999. It features a ladies-only section and a co-ed area with a wide range of equipment suitable for all ages and fitness levels. The club provides full-service change rooms, private group fitness classes, one-on-one personal training, an infrared sauna, tanning, and 2 hours of free parking. Members appreciate the spacious environment and never having to wait for equipment, which enhances the workout experience. The equipment is well maintained, offering everything from Powerlifting to cardio, with a variety of weights and cardio machines. The atmosphere is friendly and relaxed, with good music, lockers, and well-maintained washrooms. Staff, including Jeff and Michael, are very dedicated to helping members reach their goals, providing excellent support and timely repairs for broken equipment. This family-owned business is known for its friendly staff and clean facilities, with the owner demonstrating a strong commitment to clients, treating the gym as his "baby." Even during closures in January 2022, the owner provided free months and assistance with memberships. Located just steps from the Skytrain station, Dynamic Health and Fitness is convenient and accessible. With reasonable membership options and a welcoming environment, it is a great choice for those looking to support a local business while achieving their fitness goals.