Koots Roots Yoga is a peaceful and welcoming studio in the oasis of Nakusp. It is not just a yoga studio, but a warm and supportive community of wonderful people. The space is beautiful and held, perfect for both locals and visitors. Classes like Goldilocks yoga offer a lovely practice with the perfect amount of hard and soft, guided by kind and hospitable instructors. It is a beautiful experience with a lovely soul and energy, making it a place where time is never wasted.
Had a beautiful experience with Kristina guiding us through her Goldilocks yoga. It was the perfect amount of hard & soft, and exactly what I needed during a solo new moon soul trip 🙏 thank you for your kindness & hospitality!!
I absolutely love doing Monday night yoga with Kristi ♥️ She creates a very welcoming and personal atmosphere with warmth, kindness, and optional lovely cold scented face cloths for a refreshing finish! I highly recommend her classes, and even though I never seem to get there often enough I am so pleased that these quality classes are available in our beautiful little town. I’m very excited to try a new class that I’ve just read about; “Heavily meditated” with Marie Jean (she is amazing so I just know that the experience will be as well )
As a mum of four it can be super hard to clear my mind of the endless to-do lists, thoughts and constant chatter going on in my brain… but I feel like a new person after yoga! It’s glorious!