Absolutely 100% recommend this gym to anyone looking to not only start a life-changing fitness journey, but also become part of a welcoming, supportive, and uplifting community! Incredible coaches, amazing people, awesome atmosphere, and killer workouts!
May 2024
Highly recommend if looking for a new fitness routine and interested in functional fitness. Joined here for a month while in Cranbrook for work. Gym environment was very welcoming from coaches and members!! It was my first time trying CrossFit (with a weightlifting background) and I found the coaches were approachable,knowledgable and always available to help. Hope to return in the future!
October 2023
Life changer. Great team of coaches and fellow cross fitters that get the best out of me every day. I was expecting a drill Sgt shouting in my ear and found positivity and encouragement... I learned how to correct my poor technique that was leading to injury after injury. The attention you get each class is like having a personal trainer! Best shape of my life!
5 years after originally posting this I can only update it keeps getting better and better. The workouts are adapted for every range of ability and I can honestly say it is for everyone (don’t wait until you are in shape to go, go to get in shape!)
Absolutely 100% recommend this gym to anyone looking to not only start a life-changing fitness journey, but also become part of a welcoming, supportive, and uplifting community! Incredible coaches, amazing people, awesome atmosphere, and killer workouts!
Highly recommend if looking for a new fitness routine and interested in functional fitness. Joined here for a month while in Cranbrook for work. Gym environment was very welcoming from coaches and members!! It was my first time trying CrossFit (with a weightlifting background) and I found the coaches were approachable,knowledgable and always available to help. Hope to return in the future!
Life changer. Great team of coaches and fellow cross fitters that get the best out of me every day. I was expecting a drill Sgt shouting in my ear and found positivity and encouragement... I learned how to correct my poor technique that was leading to injury after injury. The attention you get each class is like having a personal trainer! Best shape of my life!
5 years after originally posting this I can only update it keeps getting better and better. The workouts are adapted for every range of ability and I can honestly say it is for everyone (don’t wait until you are in shape to go, go to get in shape!)
2023 and still enjoying... read full review