Shawn Hadley - Bodymind Therapy

Feb 2024

I highly recommend Shawn's Bodymind Therapy practice. I recently injured my back mountain biking. After just a couple of sessions with Shawn I was able to resume biking and running. Not only did Shawn fix the immediate problem but also worked on my overall spine health, including showing me excersises to incorporate into my fitness routine to help prevent future injury. Shawn understands athletes and works to get you back out doing what you love!

May 2023

As an older athlete, my body has had its share of abuse and seen numerous injuries over the past +30 years of ultrarunning and I thought as I approached my 70th birthday my running days were coming to an end.My back had been my weakest link physically and I figured stiffness and chronic pain was the payback for all that running along with all those years.Shawn came highly recommended and I initially went to him knowing I had much to gain if he could help and only a few dollars to loose if he couldn't.Working with Shawn has been an extremely positive experience both physically and spiritually.I've recovered flexibility I've not seen since college, my core is stronger,...read full review

Feb 2021

Deeply beneficial myo fascial release session. I found Shawn to be caring, compassionate and helpful. Here on vacation but would book again next time we're here. Thank you, Shawn, for the tips in creating a more balanced and powerful posture/stance.