About Shawn Hadley - Bodymind Therapy
Shawn Hadley - Bodymind Therapy offers manual and movement therapies in Sedona, Arizona, specializing in Myofascial Release, Active Release, Neuromuscular Therapy, Muscle Energy Technique, and Functional Movement Systems. The practice provides a solution for cultivating well-being, pain-free living, and optimal performance. Clients praise Shawn's expertise in treating athletes, helping them recover from injuries and improve overall spinal health. Many mention that sessions focus on relieving back issues and improving running efficiency, with customized exercises to do at home. Shawn is known for listening carefully and genuinely caring about his clients. With his help, clients have achieved remarkable results, including pain-free running, reduced pain levels, and improved athletic performance. His treatments are described as great, and he is highly recommended for relieving chronic pain and restoring flexibility.
I had the opportunity to benefit from Shawn's skills while wintering in the Central Coast. I was able to do three sessions and wish I could have had more. Shawn is very knowledgeable about the body and its connection with the mind. I felt amazing after all three sessions. He also offered suggestions for things I could do at home to improve my hip flexibility. I recommend Shawn unequivocally!
I first found Shawn's practice when I lived in Sedona, AZ and was working through pain and imbalances related to my scoliosis. As a professional trail/mountain runner, I need my body to be in top shape and my scoliosis was creating a cascade of minor issues. I didn't have high hopes going into my first session, as I've seen PTs, massage therapists, chiropractors, acupuncturists, and most other specialists without ever finding much help. Within the first session I knew that Shawn's practice was different, beginning with the fact that he took a lot of time to simply talk to me and ask me how I felt. I was sad to miss out on Shawn's services when I moved to the Central Coast of California, and ecstatic when I learned he would be moving to the area so I could once again receive treatment. Since working with Shawn, I'm in the best fitness of my life and I attribute so much of that to his attentive, intuitive, and compassionate bodywork. If you're lucky enough to book a session with Shawn, don't hesitate! I can't recommend Bodymind Therapy enough!
I spent over 30 years in the medical field and during that time, I suffered (and tolerated) from upper back/shoulder pain due to repetitive motions. In addition to that, I recently developed cervical radiculopathy. I was in so much pain! Unfortunately for me, muscle relaxants and pain meds, Physical Therapy and Orthopedic Specialists did not help. Then I found Shawn Hadley's Bodymind Therapy practice. What a godsend he is!!! The Central Coast is very fortunate to have him here. Within the first session, Shawn was able to reduce my pain level. Before Shawn, my pain was 8-9/10. After my first session, it dropped to 5-6/10. After the 3rd session, I was completely off all pain meds and able to perform regular tasks without pain. Shawn truly understands the body, both physically and intuitively. I highly recommend him!