Anima Flow Movement & Bodywork

Anima Flow Movement & Bodywork offers customized bodywork, massage, and John Barnes Myofascial Release. The business combines movement and bodywork techniques designed to open the body, remove physical and energetic blockages, and improve overall well-being. In addition to indoor sessions, Anima Flow specializes in outdoor excursions such as yoga hikes, meditation, and movement in Sedona's stunning red rock landscape. These outings are tailored to match the needs, ages, and skill levels of each group. Clients appreciate the practitioner's deep understanding of the body, noting how effective the treatments are in healing injuries and enhancing their physical and emotional health. Many mention feeling at ease, energized, and relaxed after sessions, highlighting the practitioner's supportive and friendly approach. The experience often feels like a loving care that leaves visitors with a sense of peace and connection to Sedona’s natural beauty.