I am so thankful I found Keleigh! Earlier this year I had a large surgery and didn't feel comfortable taking group fitness classes. I've wanted to learn how to properly use the reformer and decided to give it a try. Keleigh is able to customize my workouts for my current abilities and pain limitations. She has really helped me in my recovery process and confidence. After each workout she checks in to see how you are doing and feeling. I highly recommend her, she is an amazing teacher and person.
November 2024
I have always been intrigued by Pilates and the reformer, but was too nervous to sign up with a group class. Keleigh is extremely knowledgeable about pilates and proper form! I’ve noticed such a change in my posture and overall well-being since joining Balanced Strength. Her pricing is fair, and her studio is clean and inviting! You won’t regret signing up, it was the best decision I ever made!!
October 2024
Keleigh is AMAZING!!!! I started training with Keleigh over five-years ago when I was recovering from a back injury. I wanted someone to pay attention to my form and ensure I was doing exercises that helped strengthen my core and back, and also ensure I would not re-injure my back. From my first session, I knew I made the right choice. Keleigh took the time to understand my fitness level, limitations, and goals. Every workout was different, which kept things interesting, and she always explained why she asked me to do certain exercises. Her positive attitude and motivational style made even the toughest workouts enjoyable. Through the years, Keleigh has done an amazing... read full review
I am so thankful I found Keleigh! Earlier this year I had a large surgery and didn't feel comfortable taking group fitness classes. I've wanted to learn how to properly use the reformer and decided to give it a try. Keleigh is able to customize my workouts for my current abilities and pain limitations. She has really helped me in my recovery process and confidence. After each workout she checks in to see how you are doing and feeling. I highly recommend her, she is an amazing teacher and person.
I have always been intrigued by Pilates and the reformer, but was too nervous to sign up with a group class. Keleigh is extremely knowledgeable about pilates and proper form! I’ve noticed such a change in my posture and overall well-being since joining Balanced Strength. Her pricing is fair, and her studio is clean and inviting! You won’t regret signing up, it was the best decision I ever made!!
Keleigh is AMAZING!!!! I started training with Keleigh over five-years ago when I was recovering from a back injury. I wanted someone to pay attention to my form and ensure I was doing exercises that helped strengthen my core and back, and also ensure I would not re-injure my back. From my first session, I knew I made the right choice. Keleigh took the time to understand my fitness level, limitations, and goals. Every workout was different, which kept things interesting, and she always explained why she asked me to do certain exercises. Her positive attitude and motivational style made even the toughest workouts enjoyable. Through the years, Keleigh has done an amazing... read full review