About Human Equilibrium
Human Equilibrium is a highly recommended gym known for its knowledgeable and supportive staff. Themi and Krista, the trainers, are experts in body training and focus on safe, proper form to prevent injuries. The atmosphere is friendly and encouraging, with varied workouts that include strength, cardio, and balance exercises. Clients appreciate the personalized attention, especially for older adults or those with health issues, as trainers tailor programs to individual needs. Many praise the trainers’ patience, professionalism, and dedication, which help clients achieve better strength, function, and overall well-being. Transitioning from larger gyms, clients find Human Equilibrium offers a more focused and effective fitness experience, making it a top choice for those seeking knowledgeable, caring trainers and a positive environment.
Love this gym! Themi and Krista are both very knowledgeable about the body and how to train properly and safely. The atmosphere here is both friendly and supportive. The workouts are always different, which keeps it interesting. They are well rounded including strength, cardio, balance. Themi and Krista make sure to monitor me so that I am using proper form so I don't injure myself. They also are always encouraging me to challenge myself. I had been doing orange theory for 6 years prior to coming here and the constant repetition over time caused a back injury. I was doing too much cardio and not enough weight training, which I really need for my age. If you are looking for a gym with knowledgeable, supportive people I highly recomend Human Equilibrium!
I absolutely love my new gym! The owners/coaches are so knowledgeable and are very in tune to each of their clients' needs. I came from a large gym and am so glad I made the switch! You will get great results at Human Equilibrium!
After moving to Cave Creek and months of searching for the right person to work with my 81-year-old husband who has a mired of health issues, the most debilitating being Parkinson's Disease; we found the answer to our needs in Human Equilibrium and Themi Patramanis. Themi is without a doubt the most talented, patient, and connected trainer that we have ever worked with. His education, philosophy, and commitment has allowed my husband to improve his strength and ability to function at the best possible level. We are honored and blessed to be under his care and highly recommend Human Equilibrium.