Nooma is a unique studio that offers a transformative approach to breathwork and movement. Their classes combine yoga, Pilates, dance, barre, and weight training with detoxifying infrared heat, focusing on both physical and mental release. Nooma prioritizes self-feeling over appearance, providing a low-impact yet challenging workout experience. The studio's intense heat helps individuals leave their worries on the mat, and its community of inspiring individuals fosters a connection between mind, body, and spirit. The studio's amenities include comfortable mats and towels, enjoyable music, and a spacious room with mirrors and dark lighting. While some clients appreciate the studio's flexibility with phones, others suggest a no-phone policy to maintain a collective energy in the room. Many visitors enjoy the variety of class options and the friendly staff, though some wish for better music quality and punctuality from instructors. The studio's vibe is lively and welcoming, with a focus on challenging workouts in a hot, dark room, packed with mats. Overall, Nooma offers a space for both physical and mental renewal, with a strong community feel.
My high school daughter invited me to attend a “strength and sweat” class with her because she absolutely loves it. I have never done anything like this before and felt a tad nervous before we got there. I’m a runner guy and this was out of my comfort zone. I don’t even stretch, lol. The nerves went away quickly as we were greeted that morning with genuine kindness and big smiles. We had a great workout together and I absolutely loved it! Thanks to all the people a few mornings ago (employees & participants) 😊 you made this oldish guy feel very welcomed.
Aug 2026
5.0★★★★★
nooma offers a refreshing approach to fitness with an atmosphere that feels both motivating and comfortable. The setting encourages consistent movement, personal growth, and a balanced approach to wellness. A great place to recharge, stay active, and make healthy habits part of your routine.
Mar 2026
5.0★★★★★
I work for a senior living community, Pinnacle Groves, and we included Nooma in our Small Business Appreciation project. This is the yoga studio I go to and I absolutely love it so it was fun also including them in this project! If you're looking for a way to move and recharge check them out! It's more than just a workout studio, their classes combine yoga, strength, and movement in a heated space designed to help you reconnect with your mind and body. Highly recommend!
