nooma

Nooma is a unique studio that offers a transformative approach to breathwork and movement. Their classes combine yoga, Pilates, dance, barre, and weight training with detoxifying infrared heat, focusing on both physical and mental release. Nooma prioritizes self-feeling over appearance, providing a low-impact yet challenging workout experience. The studio's intense heat helps individuals leave their worries on the mat, and its community of inspiring individuals fosters a connection between mind, body, and spirit. The studio's amenities include comfortable mats and towels, enjoyable music, and a spacious room with mirrors and dark lighting. While some clients appreciate the studio's flexibility with phones, others suggest a no-phone policy to maintain a collective energy in the room. Many visitors enjoy the variety of class options and the friendly staff, though some wish for better music quality and punctuality from instructors. The studio's vibe is lively and welcoming, with a focus on challenging workouts in a hot, dark room, packed with mats. Overall, Nooma offers a space for both physical and mental renewal, with a strong community feel.