“My PCP wanted me to try yoga. Hardware in my neck, PT, massage, and hip injections I agreed. I tried 2 other groups geared for seniors, and found no help. I went reluctantly with a friend, only agreeing to try it once. I felt a little better, nice people, encouraged to do what I could, not do it like this. Now been a year. Wish I had done this 10 years ago before EVERYTHING was stiff and sore.“
Yoga
Yoga
Yoga
“The gym is routinely clean, and although it is usually busy it is never crowded or too loud. The members are generally polite and helpful and the staff is encouraging and friendly with smiles and greetings when you enter and exit. One of the best overall experiences I've ever had at any gym.“