About Orangetheory Fitness
Reviews for Orangetheory Fitness
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Monday: 4:30AM - 7PM
Tuesday: 4:30AM - 7PM
Wednesday: 4:30AM - 7PM
Thursday: 4:30AM - 7PM
Friday: 4:30AM - 1:30PM
Saturday: 7:30AM - 12PM
Sunday: 8:15 - 11AM
Orangetheory Fitness offers a unique heart rate zone training experience that combines cardio and strength training with real-time tracking. Expertly designed by certified coaches, the full-body group workout is personalized to each individual's fitness level, enabling them to achieve measurable results. The supportive and encouraging environment, along with the variety of classes, keeps members motivated and engaged, making it a transformative fitness journey for both beginners and experienced individuals. Many members find the studio to be friendly and fun, with coaches who keep motivation high and workouts challenging. The atmosphere helps build confidence and makes it easy for people to stick with their fitness goals, regardless of their experience level.
Orangetheory- North Little Rock has the greatest staff and coaches. They are very welcoming, coach DeDe will keep you motivated!!!
Absolutely the best place to get an excellent workout in!!! It's the easiest gym to keep you motivated and coming back. 10/10 whole-heartedly recommend. I was at OFT NLR for nearly 2 years. Those 2 years were the best I've ever felt in a gym. Leaving OFT NLR has been one of the most difficult parts of moving out of state. I miss them already! TL;DR Head Coach Dede is an incredible motivator. She really works to figure out what drives you and she keeps pressing that button, not in a pushy way, but in an inspirational and thoughtful way. She keeps you wanting to go harder when you're close to giving up. She is a major part of the reason I kept returning to OTF NLR for so long. I will forever be grateful for her candor, her serious and genuine support, and her very helpful manipulation tactics that honestly got me in the best shape of my life. Coach Amber is one of those that will jump in the trenches with you to keep you motivated. She's fun, she's sassy, she takes you seriously, and she genuinely wants you to be successful. My very first OTF class was with Coach Amber. It was a tornado. I almost died. Coach Amber kept me engaged and guided me to push past my, at the time, very low limits. I always looked for her on the schedule because I knew I was in for hard work and a good laugh. Coach Erica really completed the trifecta of motivation for this studio. She brings workout realism when she coaches and when you hit Fridays and you're thinking about skipping, all I had to do was remember that Erica is coaching to get me back in. She is so positive and so realistic. She was always able to judge my level of motivation and encourage me to give ever-so-slightly more, which kept me motivated, but not overwhelmed and burned out. I imagine the other coaches are just as incredible, but I am not and will never be a morning person. If you are, Tina will be your savior. I've never had one of her classes, but I've only ever heard rave reviews. #EveningRules The OTF NLR Staff, holy cow! They are also incredible! They are the ones that get you pumped while you're waiting. Everyone is so kind and so encouraging. Never have I felt more encouraged. They all know your name, they all want you to be successful. They truly have figured out the formula.
The studio has a great, positive vibe. DeDe is an amazing coach.