I went to Andrea with some medical issues that have prevented me from working out since 2018. She was very very knowledgeable with nutrition and training and was really genuinely concerned about me as a person and my health and well being. She doesn't run a cookie cutter gym, and takes time to listen to your concerns and needs and develops a plan just for you. She cares about each individual and their goals. She is the biggest motivator and encourager and is available whenever you need her. I've learned so much from my one on one sessions, attending her gym and taking her classes! I highly recommend her to anyone, no matter what your level of health may be!
She is so knowledgeable and helpful. She genuinely cares about you and wants you to succeed, and she teaches you the proper forms so that you dont hurt yourself.. Her facility is spacious and clean and has everything needed to improve your body. You definitely need to talk to her and work out with her. You won't regret it.
ASD Fitness is an awesome gym for ladies. The trainers are amazing, they will help you and also push you out of your comfort zone. The trainers help you see that you can do a lot more than you think you can. I am so much healthier and happier because of ASD Fitness!!
Monday 5:15AM - 7PM
Tuesday 5:15AM - 7PM
Wednesday 5:15AM - 7PM
Thursday 5:15AM - 7PM
Friday Closed
Saturday 7AM - 12PM
Sunday Closed
1939 US-31, Prattville, AL 36067
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