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PM Method Physical Therapy + Pilates
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Reviews for PM Method Physical Therapy + Pilates

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  • Sep 2025

    I can’t say enough good things about PM Method. Before coming here, I was very limited in exercise due to hip & knee pain. I tried many other PTs and never had any luck. After the first session with Paige, I began to feel relief I didn’t know was possible. All the sessions are 1:1 and very detailed oriented. I highly recommend!

  • Sep 2022

    I only dealt with Dr. Paige during my first visit but if it was an indication of the level of knowledge, compassion, and depth of care to be expected, the PM Method is the place to go.Dr. Paige did her evaluation, identified very specific findings (which matched prior diagnoses), explained the findings in a way related to an athletic experience, and was ready to work through a course of treatment plan.Initially I was hesitant to go due to the time it takes from my residence (both major thoroughfares are bad) but I'm ready to schedule the next appointment. If anything changes I'll definitely be back to update the review but up through this posting I'm ready to hit my goals...read full review

  • Sep 2021

    The absolute best physical therapist in town! She knows her stuff, as someone with a physically high demanding job Paige has helped me overcome several injuries. What separates her from most is that she genuinely cares and takes the time to listen and explain the root cause of pain and a plan of action.

Hours

Monday: 8AM - 5PM
Tuesday: 8AM - 5PM
Wednesday: 8AM - 5PM
Thursday: 8AM - 5PM
Friday: 8AM - 12:30PM
Saturday: ClosedSunday: Closed

Location

2000 Cahaba Rd Suite 200, Birmingham

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