Refuge CrossFit is a welcoming gym where coaches are attentive and dedicated to helping athletes reach their goals and potential. They provide careful guidance, push for extra challenges, and offer modifications to ensure safety and effectiveness. The community is family-friendly, warm, and supportive, with members cheering each other on and celebrating progress. Many find it a great place to rebuild strength and confidence, especially those returning to fitness after a long time. The gym is clean, well-maintained, and offers a variety of programming with opportunities to improve fitness, endurance, and mental toughness. The coaches are mindful of each individual's limitations and know when to push or encourage further. Whether someone is looking for a CrossFit home or just a place to drop in, Refuge CrossFit is a place that fosters inclusivity and acceptance, making everyone feel part of a true family.
It took me a while to first step foot in Wayfinder because I have always been nervous, fearful, and frustrated with my relationship with gyms and fitness of any kind. But from the moment I arrived I have been greeted with people and coaches who only want me to succeed. And in the midst of it all, I have found a community and just a lot of fun while all of us try to do hard things together. If you have ever been nervous to try crossfit style workouts, just come and give it a go.
When I first joined Wayfinders, my main goal was to lose weight.
But along the way, I’ve gained so much more — strength, confidence, amazing friendships, a supportive community, and most importantly, the chance to show my daughter what living a healthy lifestyle looks like.
Oh, and yes — my body is changing for the better too!
If you’re on the fence about joining, just do it. You won’t regret it.
This gym has made such a big difference in my life. The coaches, the people and the workouts are all amazing. The family friendly feel and support received while here is huge plus for me!
They offer a good spread of class times so if the morning isn’t your thing, you’ve still got the afternoon too!
I would recommend this gym to anyone just getting into CrossFit or who has been doing CrossFit for years.
1633 South Industrial Way Ste B, Palmer, AK 99645
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