Years ago I had a herniated disc. Prior to that I’d had ongoing back problems with my back since my early adult life.
When I got pregnant at the beginning of this year I knew I needed to protect my back as much as possible. I didn’t have a lot of hope and was expecting to be in extreme pain by the end of my pregnancy. I had seen multiple Drs over the past 3 years (physio, chiro, acupuncture, osteopath) and had multiple scans (CT, MRI) and even Cortisol shots. All I ever got was temporary relief.
Seeing Dr Heather was the best decision I made for my pregnancy. Not only did she keep my pain from getting worse, but I actually felt better during pregnancy than I had in years. 2 months postpartum now it’s still holding up.
I can’t say enough good things about her!
About Back To Health Chiropractic & Wellness Clinic
Back To Health Chiropractic & Wellness Clinic offers care for patients of all ages. The clinic focuses on spinal health and its connection to the nervous system to help patients achieve their health goals.
Dr. Heather specializes in prenatal and pediatric care, with successful results treating newborns experiencing neck stiffness and improving feeding and comfort. She also treats adults, addressing injuries like concussions, whiplash, and migraines. Dr. Heather provides personalized care, including at-home exercises, and is known for her knowledge and kindness. The clinic maintains a clean and welcoming atmosphere.
Reviews
I cannot say enough good things about Dr.Heather. I first saw her when I was pregnant with my second child. I found out very late term that she was breached, and I read the chiropractics could help. Whether it was the sole reason, or by chance, after a few sessions my baby flipped. I then revisited her when my third child was diagnosed with Torticollis. She has been so knowledgeable and has explained to me other areas he was stiff causing pain while nursing. I noticed a complete 180 after a few visits. I highly recommend her for all your chiropractic needs! :)
Dr. Heather Russell has been amazing with my 2 month old! He has been so much better after only 2 sessions with her, and even after just one he was a totally different baby! I couldn’t believe it!
Photos

Hours
1:30 - 5:30PM
9AM - 12PM
1:30 - 5:30PM
9AM - 12PM
8AM - 12PM
Good to know
- chiropractors.
Location
240 3 Avenue, Strathmore, AB T1P 1M4
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