About Cross Conditioning
Reviews for Cross Conditioning
Write a reviewHours
Monday: 6AM - 8PM
Tuesday: 6AM - 8PM
Wednesday: 6AM - 8PM
Thursday: 6AM - 8PM
Friday: 6AM - 8PM
Saturday: ClosedSunday: Closed
Cross Conditioning, run by Justin, is a fitness program focused on helping athletes and individuals improve their overall fitness. Justin uses safe techniques to ensure clients exercise in a secure environment while maximizing their growth in all areas of sport and life. Clients describe Justin as caring, helpful, meticulous, sensitive, and diligent. He takes the time to understand individual goals and creates personalized programs to meet their needs. His expertise in exercise science and nutrition provides valuable guidance to clients. The program is considered positive, constructive, and successful, with clients feeling encouraged and supported throughout their fitness journey.
Cross Conditioning is a great place to improve your fitness. Justin and Devlan are personable, motivating, and very knowledgeable. The facility is clean, modern, and conducive to performance, and updates are being made constantly. I couldn’t recommend Justin and the team at Cross Conditioning more.
I've been training with Zach for almost two years and it's been absolutely awesome since day one. Over the span of two years, my programs change consistently and I've gotten unbelievably stronger and lost weight + inches. I look forward to our 5:30am training sessions, regularly. Thanks for everything guys!
Very thorough with his clients and their goals. great personality and very energetic and motivating.