About Cross Conditioning
Reviews for Cross Conditioning
Write a reviewHours
Monday: 6AM - 8PM
Tuesday: 6AM - 8PM
Wednesday: 6AM - 8PM
Thursday: 6AM - 8PM
Friday: 6AM - 8PM
Saturday: ClosedSunday: Closed
Cross Conditioning, run by Justin, is a fitness program focused on helping athletes and individuals improve their overall fitness. Justin uses safe techniques to ensure clients exercise in a secure environment while maximizing their growth in all areas of sport and life. Clients describe Justin as caring, helpful, meticulous, sensitive, and diligent. He takes the time to understand individual goals and creates personalized programs to meet their needs. His expertise in exercise science and nutrition provides valuable guidance to clients. The program is considered positive, constructive, and successful, with clients feeling encouraged and supported throughout their fitness journey.
Had the opportunity to work with Justin and Devlin through a 3 month training program. They were very knowledgeable and motivating. Each day our class grew better and more prepared for the physical demands of Fire Academy. Would highly recommend Justin and his Facility to anyone chasing their physical goals.
Worked with Justin through ESA’s fire program. The workouts were amazing and so was Justin , great space, amazing coach and desired results
Justin and his team were amazing at pushing me and my class to our fullest and preparing us for our fitness exams. Perfect example of who a trainer should.