About Cross Conditioning
Reviews for Cross Conditioning
Write a reviewHours
Monday: 6AM - 8PM
Tuesday: 6AM - 8PM
Wednesday: 6AM - 8PM
Thursday: 6AM - 8PM
Friday: 6AM - 8PM
Saturday: ClosedSunday: Closed
Cross Conditioning, run by Justin, is a fitness program focused on helping athletes and individuals improve their overall fitness. Justin uses safe techniques to ensure clients exercise in a secure environment while maximizing their growth in all areas of sport and life. Clients describe Justin as caring, helpful, meticulous, sensitive, and diligent. He takes the time to understand individual goals and creates personalized programs to meet their needs. His expertise in exercise science and nutrition provides valuable guidance to clients. The program is considered positive, constructive, and successful, with clients feeling encouraged and supported throughout their fitness journey.
My experience has been nothing but astounding working with Cross Conditioning. All the trainers are fun, knowledgeable, and motivated people who make a fitness journey feel galvanizing, pushing your body to its limits. Their fitness programs are custom fit to your goals making anything possible. Couldn’t be more appreciative to have worked with this great group of individuals!! Thank You Cross Conditioning!
I had a fantastic experience training at Cross Conditioning while preparing for the Firefighter physical at U of A. Justin, Myah, Devlin are wonderful to work with and super knowledgeable!
Highly recommend!!
I can’t recommend Justin and Devlin at Cross Conditioning enough. Their training approach is both highly effective and engaging. The sessions were well-structured, challenging, and tailored to build real-world strength and endurance. Thanks to their program, I felt fully prepared and confident during my firefighter physical—it felt significantly easier than expected. Their expertise and support made all the difference.