About Elements - The Compass of Health
Reviews for Elements - The Compass of Health
Write a reviewHours
Monday: 12 - 6PM
Tuesday: 10AM - 9PM
Wednesday: ClosedThursday: 7:30AM - 6:30PM
Friday: ClosedSaturday: ClosedSunday: Closed
Elements - The Compass of Health is the Peace Region's only community health and wellness centre that features a warm salt water therapeutic pool. It offers an integrative approach to healthcare, bringing together conventional, traditional, complementary, and alternative services in one place. Visitors can explore various healing environments related to the four elements, tailored to their individual needs. The centre is highly recommended for Watsu treatments, which have helped many improve mobility and reduce pain. It is also a great place for fitness and balance improvement, with classes like B3 and BellyFit led by knowledgeable and enthusiastic staff. These sessions focus on stretching, strengthening, and working on core stability, all while being fun and adaptable to different abilities and pains. The centre promotes healing of the body, mind, and soul through diverse modalities, with personalized recommendations to suit each person’s lifestyle. Located in Fairview, Elements is a welcoming space that supports health, wellness, and personal growth for all who visit.
Well worth the drive for Watsu treatment. Myself and my boys have all had increased mobility and reduction in pain. Highly recommend you book a session.
I started out with really bad balance, slips and falls were a hazard. When I started riding again, I realized I need something else to work my core and my balance. Then I found a hidden gem in Fairview. Elements The Compass Of Health Inc. and it's owner, Michelle Dacyk. A registered OT. I joined the B3 classes to work on stretching, strengthening and balance. I kept going to the sessions, learning about how to place my feet and so much more. Bad day, adapt your exercises. This morphed into BellyFit with Michelle. All areas of my body were getting a work out, but most of all, it was FUN. I learned new dance moves, enjoyed laughter and stories with those attending and most of all continued to work on myself. To improve what I had. Love it. Don't feel like you can move too well today, then use the chair. Michelle is knowledgeable, enthusiastic, genuine in her approach to life and movement and has no problem adjusting exercises, moves or stretches to whatever pains or bothers you today. Elements The Compass Of Health Inc. is a wonderous place in the Town of Fairview that will help you achieve your fitness goals and beyond.
Elements is a place to find healing, through different modalities to heal your body, mind and soul. Michelle can recommend what may work for you and has many different services to fit your lifestyle.