Reviews for Life Works Personal Training

Jun 2023

Neil is a very knowledgeable coach, one who truly pays attention to the specific needs of his clients by providing targeted feedback in the process. As a result of his 12 weeks program, I feel stronger, my overall body pain has gone down and I have changed the way I look at movement and exercise on a daily basis. Thank you Neil!
Jan 2023

I’ve been working with Neil since July of 2022, I come from many injuries with the worst being breaking my back 3 times!! He’s helped me become pain free and most importantly being able to play with my daughter again and enjoying life! Neil is very professional, fun and he truly cares about you!!! Hands down the best trainer/training I’ve ever had!!! Thank you so very much!!!
Aug 2022

I have worked with Neil for over 20 years. He has helped me recover from recreational injuries, work place injuries and just the wear and tear of active living aging! His focus on decreasing joint pain and functional living has helped me recover with a balanced and strong foundation, and helps me be able move forward to enjoy an active lifestyle. He has always offered well-researched custom programs to meet my individual needs and challenges, and has been a powerful cheerleader as I continue to progress. I am incredibly happy having him by my side!

From Life Works Personal Training

In 1997 he finished with a Bachelor of Kinesiology and a minor in psychology. In 2002, Neil is a quadriplegic from a mountain bike accident. It took Neil 1 year to recover his base strength and 1 more year to race downhill mountain bikes again, this time he qualified to race at an elite level for the first time! He recovered from his neck injury because he was strong, he trained hard, he played hard. He wanted to pass that resilience on to his clients. Neil has been changing lives as a personal trainer since 1997 and just received the Canadian Personal Trainers Network Award of Merit, as well, invented and trademarked an extremely popular fitness class called Code Red.