Focus FITness is a welcoming and supportive gym that specializes in building life skills through strength sports like Powerlifting and Bodybuilding. With options for Small Group Training and personalized Platform & Prep coaching, members can ignite their inner athlete while focusing on stability and posterior chain strength. The gym also offers meal prep services, including clean plate meal prep and convenient Snack Boxes, to help individuals make healthy changes in their lives. Coaches like Trina provide tailored workouts that target specific needs, ensuring a fun and motivating atmosphere for everyone. Members appreciate the friendly environment where they can laugh, sweat, and grow stronger without judgment. Focus FITness is more than just a gym; it's a fit family dedicated to helping individuals achieve their fitness goals while enjoying the journey together.
If you’re thinking about trying one of Trina’s classes, do it—you won’t regret it.
Trina is one of the most personable, encouraging, and inspiring coaches I’ve ever met. From day one, she made me feel genuinely welcome, and she’s created an environment that feels more like a community than a gym.
Her classes are not only an incredible workout—they’re so much fun that I actually look forward to them every week. Since joining, my wellbeing has improved tremendously, but the biggest change has been in my confidence. I always leave feeling stronger, happier, and motivated.
If you’re looking for a place where you’ll feel welcomed, supported, and inspired,… read full review
The most welcoming gym I've ever been to. Trina is amazing. She is knowledgeable, funny, kind, and makes working out with her fun. Trina really knows how to get the best out of you and knows the right functional fitness exercises for your body. It's a gym for the novice and the hardcore gym rats as Trina and her family are record holding powerlifters as well. If you've ever wondered about this gym this is your sign to go check it out. You won't regret it!
I’ve been working out on and off at this gym ever since they opened (member #1). Despite moving around frequently over the past few years, I always come back to work out with Trina! Her energy is so motivational, and she makes working out an absolute pleasure. The environment is very welcoming and safe as well, and there are so many motivated people here. Trina’s an absolute inspiration to me when it comes to taking care of my physical health, and despite me moving away again, I am taking the lessons learned with her to my own solo workouts. I absolutely recommend this gym to anyone - whether beginner or seasoned gym rat!
Monday 5AM - 9:30PM
Tuesday 5AM - 9:30PM
Wednesday 5AM - 9:30PM
Thursday 5AM - 9:30PM
Friday 5AM - 9:30PM
Saturday 5AM - 9:30PM
Sunday 5AM - 9:30PM
414 Main Street Northwest, Black Diamond, AB T0L 2A0
