Trainers in Bellingham

“In preparation for shoulder surgery, Jaime has given me exercises to strengthen muscles that are still working, while protecting the injured shoulder from further damage and pain. He is also helping me build back muscle mass that I lost during a recent health problem. Jaime's knowledge of anatomy and his tremendous compassion make him a terrific trainer/therapist. I am so happy he was recommended by my doctor.“

“The support you get from the staff as well as the members no matter what level of fitness you are currently at, only encourages you to want to come back every day. What a great place to belong to, thank you.“

“Dr Curme is everything you would hope from any medical professional: knowledgeable, compassionate, fun, and great to work with. He helped with my temporary issue and worked with me to develop a long-term plan for long-term issues. The exercises proscribed were tailored not only to my issues and my body but also to my life and the practicalities of it. He never made me feel guilty for missing exercises and always encouraged me to make PT work for me. In addition to the physical improvement, interacting with an understanding and empathetic medical professional who genuinely cared about me and figuring out what was wrong and how it could be helped was incredibly valuable. I was initially a little nervous because I am often less comfortable with male practitioners, but that feeling didn't last long as Dr. Curme is very dedicated to the comfort of his patience and checking in about touch and boundaries. The reason I am in PT sucks, but my experiences with Dr. Curme have been nothing but positive, and have improved both my physical and emotional state! I can't recommend him more!“

“Been coming here for about a year-and-a-half now. I’ve visited a few other AFs in other states as well, and Q’s gym is the best I’ve seen. Great equipment, very clean, and a fantastic staff. Thanks for getting me through the rainy days y’all, and for the great fitness tips ??“

“I love this gym as it is clean and they are always upgrading equipment. In fact, they just installed new treadmills which are awesome. Plus they have great classes, a sauna, and Pickleball! I am always recommending it when anyone mentions gyms or working out. The staff is super friendly, too!“