Trainers near Burnaby

“Thank you so much for Jonathan's professional service. He is knowledgeable and caring. He accurately diagnoses the sources of my leg problems and implements the effective treatments. He provide helpful exercise routines to strengthen my leg's muscles.I am getting better & better after each visits and the pain does not bother my sleep anymore. I will definitely recommend Jonathan to my friends.I feel comfortable of coming to this clinic. It is spacious, clean and neat and good view (up on 8th floor). There are underground parking available too.“

“When I started my new life style change I was so worried to even step into a gym let alone seek for a trainer. I didn’t know where to start or how to even seek help. Isabelle Roostervelt/Dyer Fitness was referred to me by a mutual friend as they thought she/the gym would be the best fit for me and my health. It’s safe to say Isabella was more than just a great fit. She examined me thoroughly, focusing on what my strengths were and what I needed to do to improve other areas that weren’t just yet at 100%. Isabella focused on rehabilitating my body with cautious over looking and correcting my form before proceeding into any movements that could result in body damages if not done right. She never over pushed but knew when I needed that extra lift to continue preserving through my workouts when I was feeling exhausted or defeated. She listened to me and my needs, but also suggested many other workouts/stretches that could help me and the goals I wanted to achieve. Although having a professional relationship with me and all her clients, slowly Isabella throughout this process became a really great friend and an amazing inspiration. Isabella is not only about physically making you feel great but mentally. Before any stretching or workout she always had the courtesy to ask how I was feeling in both states; mentally and physically. Although I put in the work and Isabella always seizes to encourage her clients and their achievements I could not have been where I am today without all of her guidance. She has given me the confidence I never had when it came to exercise and has also made me realize how strong I actually am. My outlook on moving my body to feel good rather than to think I need to get to unrealistic goals has changed due to Isabell’s positive mindset. She was always smiling and made the gym brighter everytime I came in for a session which made me always ready to get started! If you are thinking of joining Isabella throughout your fitness/health journey or joining dyer fitness gym I highly recommend. You get amazing professionals who knows what they are doing and MANY number 1 supporters!“

“I've been training with EB for over a year now, and began my journey with the sole purpose of being stronger (and relatively pain free) and can share, I've been able to accomplish that, learned how to Olympic lift, made some fun friends, and gotten both my daughter (10yo) and my father (70yo) into it too.As both a woman and a retired/past athlete - the gym has always been a weird place for me - think non-inviting, intimidating and bro-y, while also being a place that brings no joy.EB couldn't be more opposite; the coaches are amazing, they take the time to listen to YOU, all while and offering options that are best suited to you, your mobility needs and your goals. The environment is open-door welcoming, music is always on, the community that is there is supportive, encouraging, and always talking/laughing (even when we're supposed to be lifting).The coaching focus - from Anthony + Sara, on technical skill, consistency, and comprehensive strength and conditioning is beneficial to every one - regardless of age, experience, or fitness level.Honestly, this is the kind of gym, I wish I had experienced as a younger person - the kind of gym that makes you want to take up space, be strong, and feel proud of who you are. And to know that my daughter is getting to experience this now through their Youth Train to Train program, building her strength and her confidence makes me super grateful to have found this space.If it's not clear, I would highly recommend booking at least a visit to see what EB could offer you. Additionally would highly recommend signing up for the Kickstart Program when it opens as both an intro to the foundations of skill, and a way to test it out (it's a great value price wise too).“

“This gym had created an amazing and welcoming community. I was having trouble getting back into a fitness routine that I would commit to for more than a few weeks. So, I decided to try out a class and signed up for a month. I started to see results pretty quickly and became hooked.The coaches are great, and so are the other members.I have only been going for the last 6 months, and I can't wait to see where I will be after another 6 months“

“This studio is clean with friendly and professional staffs. I am so glad to have access to such a nice gym with positive atmosphere in North shore.It is one of must to go for you guys if you live around!“

“I've had nothing but great experiences training at BLK BOX. Everyone there is friendly and the equipments are nice. I've been doing personal training with Ken and I've learned a ton from him from safely progressing my lifts in the gym to proper nutrition and habits outside the gym. He's also helped me pinpoint root causes for my joint issues that I've had for years and suggested stretches that have translated to improvements with my lifts in general too.It has been the best personal training experience I've had than any of my past experiences elsewhere. Highly recommend checking them out ?“

“I had the pleasure of training with RD Fitness from October 2020 until March 2023. This training was both in person and transitioned to online. This experience was much more than just learning what to do in the gym!I am forever grateful to my time spent with Ryan! I learned a lot about myself... How I deal with anxiety and stress, the need to be prepared for life events (celebrations, vacations, when things don't go according to plan etc.).Ryan is a thoughtful, passionate and caring coach! He can be tough, knows when to push you, knows when you need some tough love and knows when you need support.I learned confidence in the gym, countless things about nutrition and meal prepping and gained the tools needed to change my lifestyle.Ryan is a friend for life and I am thankful for my time with him as my coach!“

“Coach Koda ROCKS!!!How to sum up Koda’s coaching in one word…let’s go with two words: LIFE CHANGING!!!I’ve been working closely with Coach Koda for more than 2 years and it’s completely changed my life in more areas than one.I started off with his online programming, aimed at 3x gym sessions and 1 run per week. He helped guide me and keep me on track (I fell off a few times but he was always there to help me get back on track).The monthly consultations are key. We not only discuss my 1 hour in the gym, we discuss how I spend the other 23 hours in a day. He takes a holistic approach to his coaching and it’s evident that he truly cares and wants you to succeed both inside and outside the gym!I highly recommend Koda for both physical fitness and nutrition coaching. Once I added in the nutrition element, it was a game changer!His coaching has had a massive impact on both how I feel, and how I look in my swim shorts??“

“Attentive and highly qualified instructors. Great group of members to work out with during group sessions. Best gym to learn and train Olympic weightlifting.“

“I had a great experience with Precision Athletics. I did the six week shred back in March and lost 10 lbs doing weight training three times a week, plus doing cardio on my own and being mindful of my diet.Tom was an amazing trainer, very patient and knowledgeable with calm energy. I was lucky enough to work out with him 1-1 throughout the whole six weeks. He corrected my form, came up with alternatives when something wasn't working, and just generally made me feel really comfortable and taught me a lot as someone who had no experience in the gym. I left the program feeling confident and have continued to put into practice what I learned from him.The gym (Beatty Street) is very well equipped. The only downside I found was you cannot use the gym unless you're working out with the trainer. However, as a result, the gym itself is super quiet and clean during your sessions. You will need to bring your own towels, as well.Everyone I dealt with at Precision was very helpful and kind, including Craig who got me set up. If you're looking to get results and are willing to put in the work, I highly recommend working with them. Thanks again for everything!“

“My partner & I started working Irina at the start of the year.Since that time, she has done a great job identifying what we each need to work on, and providing us with sets of exercises that help keep us motivated and moving in the right direction—all the while making our weekly sessions fun and engaging.I would highly recommend her to anyone looking to make a change in their fitness routine.“

“This couple is life savers. The day I met them, I had severe depression and was taking a lot of medicine. With the help of these two and my own efforts, I came back to life and now I have a healthy life, a healthy body, and a healthy and beautiful mind. Good sports environment, clean, tidy and full of energy, thanks to Dan and Ashley. I hope you have more success. It is important with whom you walk on the path of life.?“

“Such a welcoming community and a great way to stay fit!! Daniella has been an amazing spin instructor - highly recommend ?“

“Super fun, high energy class! The time flies by. Noah was knowledgeable, funny, and motivating. Will definitely be back soon.“

“One of the most positive environments I have ever experienced. Every trainer has an amazing upbeat personality. Shayna is Brilliant. In the first session, after a brief assessment, she was able to identify every area I had injured in my youth. I am pain free for the first time in twenty something years thanks to her amazing training methods. I would not have been able to stay on track if it was not for her positivity and encouragement. This gym is a goldmine of knowledgeable, professional, and supportive trainers.“

“I've been in Apex since the middle of 2022.As an engineer who finds it very hard to balance a decent good work-life balance + exercising, Apex has been a great place to train at.For me individually, I wanted to get stronger in my squat, bench and deadlifting goals. Victor has been great in giving me personal training, tailoring my workouts, and teaching me mobility drills to prevent injury + activate the right muscle groups during my compound lifts.For anyone that is starting to hit the gym or wants to be stronger, regardless of what your fitness goals is at, Apex is definitely a place I would recommend to anyone in the lower mainland.“

“I had the pleasure of working with Meagan Chow at bump physio. I could not recommend her services more. She is not only knowledgeable, but easy to talk to and has a great attention to detail. She made me feel comfortable during the appointment, and would cater the exercises to my lifestyle needs. I looked forward to my appointments with her! She helped me work through pelvic floor pain, and recover from giving birth. I will absolutely go back to her if I ever need more pelvic floor physiotherapy. Meagan is personable, cheerful, professional, effective at her practice, and fun.“

“I've been training at AMPFit for YEARS now and have to say the facilities, quality of training, and community are top notch. The equipment is high quality and it's always clean inside. I've done classes with pretty much everyone: Owen, Livia, Amy, and Eric and they're all incredibly knowledgeable and great at training. Would definitely recommend AMPFit to anyone no matter their age or fitness level!“

“I joined this gym a few months ago because I was tired of working out alone at the gym. Since joining, I've become addicted to CrossFit. The community here is amazing as everyone is so kind and welcoming. The coaches are knowledgable and will provide modified workouts so there's always a workout you can do. Every workout is different so it doesn't feel repetitive. I always feel encouraged and supported and I'm so thankful for this gym :)“

“First and foremost, I would like to express my sincere gratitude to Core 10 for providing me with an absolutely amazing two years. The trainers at Core 10 embody the true essence of integrity, creating an environment that is not only welcoming but also incredibly fun and enjoyable to train in.Throughout the past year, I had the pleasure of working closely with Evan Wirth, an exceptional trainer who has made a profound impact on my fitness journey. Evan's dedication, care, and extensive knowledge in his field have been instrumental in my progress. Thanks to his guidance, I have finally captured the proper form and technique that had eluded me despite all of my previous efforts.Evan possesses a unique ability to strike the perfect balance between encouragement and challenge. His support, coupled with his skill in helping me overcome psychological barriers, has been nothing short of transformative. I can confidently say that my physical appearance, strength, and overall mental well-being have significantly improved.I wholeheartedly recommend Evan and the team at Core 10 to anyone seeking exceptional fitness training. Thank you, Core 10 for an unforgettable experience that will have a lasting impact on me.“

“Love this boutique studio! Classes and instructors are the best of the best ! They are the pioneers of personalized training and spinning. And still cutting edge to this day. ❤️❤️❤️“

“I wanted to get into strength training, but I knew it's probably best to get a personal trainer to show me proper form which I why I reached out to Scott. Long story short, he's really great! He's very encouraging and good at giving you a push when you need it. The sessions are hard, but also enjoyable. The hour goes by quickly! 10/10 would recommend!“

“My experience with PUR movement has only been gratifying, positive and high spirited!“

“Both a great coach and friend, Mr. Steven Bentley has truly changed my life. I have always been the "big" guy amongst my friends and people I meet. However, my weight has gotten out of control in the last few years and I was stuck around 350LB. I have tried to lose weight on my own many times but saw minimum results. Then I met Mr. Bentley. Not only was he very experienced and knowledgeable at what he does, but he also has a great personality that will motivate me and makes me look forward to training with him. Every time we train Steven was pumped and ready to go, which just makes me want to work even harder. All I had to do was follow his instructions while we trained and eat according to the meal plans which he created for me. I was able to lose 100LB in 200 days. If you are looking for a trainer, then look no further! Steven will help you accomplish your fitness goal!“

“I really enjoyed meeting our trainer and working out in a curated way with a small group. The facilities are great, well-equipped, spacious and clean.“

“I enjoyed my drop-in at CrossFit BC! The coaches are great and give really helpful tips. Thank you for hosting me! The atmosphere was great and I loved the programming.“

“I’ve booked multiple acupuncture sessions with Liang and he is very kind, patient and knowledgeable. I find the sessions helpful too and would definitely book future sessions with him again. Thank you!!“