Reviews for Ephrata Strength and Conditioning. CrossFit, affiliate, Group Fitness, Nutrition Counseling, Sport Performance.
Write a reviewHours
Monday: 5AM - 8PM
Tuesday: 5AM - 8PM
Wednesday: 5AM - 8PM
Thursday: 5AM - 8PM
Friday: 5AM - 8PM
Saturday: 9AM - 12PM
Sunday: Closed
Ratings
Google: 4.9/5
Nextdoor: 1 ❤️
Ephrata Strength and Conditioning. CrossFit, affiliate, Group Fitness, Nutrition Counseling, Sport Performance.
227 Wood Corner Rd, Lititz
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I've loved my time in this community of health. The coaches and participants are supportive and welcoming. I recommend this gym for anyone ready to improve their overall health.
Awesome facility with awesome coaching staff! Very knowledgeable in scaling and providing the right intensity for your skill level. If you’re looking for a local family and encouraging community, this is the place and we hope to meet you soon!
Ephrata Strength and Conditioning is a great place. The coaches challenge you every day and help you build your strength safely and effectively. They are there for you to provide feedback and support with whatever you need. The people that participate in the classes are supportive of one another and create a great team environment. If you have fitness goals, no matter how small or large, I highly recommend trying Ephrata Strength and Conditioning.