DeepRoots CrossFit

Nov 2022

Awesome gym! Thanks to Tom and crew for welcoming me yesterday. Great gym space and lovely Rogue equipment. Dropped in for the 4:15pm class and had a nicely programmed warm-up leading into heavy back squats followed by a metcon where I gladly opted for the 20# rather than 30# wall ball ?

Jan 2022

Dropped in here while I was in town visiting family to train for my first Olympic weightlifting competition. They were awesome! Everyone was friendly, there was plenty of space, and they had open gym so I could do my own workout. I had reached out to another gym in the area that was less responsive and wouldn’t let me drop in without taking a class. I will definitely be going back to Deep Roots!

Dec 2021

Dropped in here while I was in town visiting family to train for my first Olympic weightlifting competition. They were awesome! Everyone was friendly, there was plenty of space, and they had open gym so I could do my own workout. I had reached out to another gym in the area that was less responsive and wouldn’t let me drop in without taking a class. I will definitely be going back to Deep Roots!