Pilates in Wayne

“Amazing yoga studio. The staff is very kind and welcoming. The classes are at your own pace and the instructors are extremely knowledgeable and kind! Love this location“

“Carol Beringer has singlehandedly changed how I exercise. I always thought Pilates was just about stretching. Was I ever wrong! Since I've been going to the studio, I have increased my strength and flexibility and I finally found a way to exercise that I enjoy. Somehow feeling better in my own body helped me to lose 30 pounds too. Double benefits! Pilates & More is well worth the drive!“

“Bonnie is amazing at assessing what areas of your body need work. She has a very methodical method to maximize the best physical outcome for your specific needs.“

“I am so happy to have found LSF pilates.As somebody who is injury prone and very limited when it comes to working out, pilates has changed my life. I stopped going to clinical PT for my back and started taking pilates, it has been a true game changer.The small class size is amazing, as the instructors are able to focus their attention on all participants, correcting form and ensuring a safe workout.Every class is different and I thoroughly enjoy my time spent at LSF. Great music, great workout, great instructors and a great boutique studio :)“