Trainers near West Seneca

“Matt was really great. He had a workout already planned and ready for when you got there. He spent a lot of time one on one with you making sure to watch your form and just get to know you as a person. He was really nice and has a great facility. I highly recommend seeing Matt if you need a personal trainer!!“

“I absolutely love this gym -- with a busy work life, finding time to consistently be at the gym has always been challenging. Sara makes morning PT sessions exciting, high energy and always finds a way to kick my butt in 30 minutes! Katie is a great leader for group sessions, and is so personable -- I love our chats before class! I signed up for their "VIP session" (including macro counting and weigh ins), it has been so easy to stay on track with counting macros through the app. Whenever I might be straying, Sarah is always there with a "check-in" reminder to keep me on track with my goals. Overall an amazing gym with such personable, friendly staff who genuinely want to see you reach your goals. 10/10 Recommend!“

“Cutting Edge Sports Training changed the way I ran in just one session. After recovering from a torn ACL, my running gait was not as it used to be. Joe continuously encouraged and pushed me to go hard at all times while using uplifting words to keep motivation. I give my highest thanks to Cutting Edge for the effort everyone has put into making me a better athlete.“

“The staff at trainsmart are incredibly passionate and knowledgeable. As part of my doctorate of physical therapy program through University of Buffalo I can say I’ve had the pleasure to intern at Trainsmart and witness just how committed their staff is to helping you achieve your goals.“

“Vannessa is our trainer and owner and has been so amazing! My husband and I started just under a year ago going once a week but see steady results. I hated how young and weak I was where I didn’t have stamina for basic things. Over this course, even with once a week training, she’s pushed me, encouraged me, has faith in me but still adjusted to my needs. My stability was garbage and I didn’t feel like I was progressing until she points out where I started to where I am at that moment. She’s very flexible too and understands life happens but we always make sure we get our make ups in as soon as possible, despite our crazy lives. She’s been absolutely amazing this entire journey.“

“I found the best gym to get back into shape! Jeremy and his team rock. Great energy. Amazing enthusiasm. And for anyone who’s ready to get back into better health… and a better life.What are you waiting for!“

“The Titliest training by Caroline is off the charts ! The sessions improve my flexibility, core strength, explosion and balance all important to golf swing especially for senior men like me! I look forward to every workout knowing I’ll see improvement in my game. Atmosphere at gym is fun and enjoyable I would recommend this program with no hesitation !! Pat Morris“

“I have worked with Ann for probably close to a decade !!! She is one of the best ! All ages, all types of injuries, post surgeries you name it she can adjust any work out.“

“Honestly this is one of the best places I’ve been to they really have real life scenarios and all of the instructors are very nice and accommodating. I promise I’m. It a bit and this is a legit review. I’d definitely recommend going here“

“As an 88 year old guy, I know how important it is to keep moving , stretching and challenging my muscles. Dan has been very professional and helpful during my home sessions.“

“My son, a two-sport athlete, with extensive physicality, tried various commercial gyms, both with me and without me. They never fulfilled his needs and he felt that some of the gyms were at time too overwhelming. With Patrick, he found quiet, exercise focused, individual instruction. My son is hooked. His training lifted his summer sport participation to a new heights as he trained different muscle groups than the ones used in sports and allowed him quicker recovery in between games, all while doing so under Patrick's guidance and comfortable exercise philosophy. My son was a neophyte to the gym. Patrick quickly acclimated him to the routine of training to allow him to add it as an adjunct to his sports endeavors.“

“Branden is amazing! I couldn’t thank him enough for breaking me out of my comfort zone that I might even go to the gym! It’s the perfect set up for an individual looking for one on one personal growth. Nothing but positive reinforcement and commitment with your trainer. I would recommend him to anyone looking to learn and to build yourself. I didn’t continue monthly because I have too much going on with school/work and my schedule is so wishy washy to keep scheduled appointments. But he is truly amazing at what he does! ??‍♀️“

“I have interacted with literally thousands of individuals during my 20 yr professional career. If there's one thing I know exceptionally well ... it's the character of a person. Kerri Affronti is a rare and special gem of a human being, with an impassioned dedication to her unique form of art. The breakthroughs and physical healing that I've experienced working with her only for a very short period of time ... after years of struggles, frustrations, and failures ... are nothing short of remarkable. The only difference between ordinary results, and extraordinary results ... is just that "little extra". Don't hesitate to let Kerri Affronti be that difference for you!“

“Joined an adult beginner class and am LOVING it. Our instructor is energetic, encouraging, experienced, and fun!“

“EXPERT TRAINER!Bob Alessi Personal Trainer is a full-service health, wellness, strength and conditioning destination. Start with a routine of 30 minutes three times a week. Take Bob's honest advice about NUTRITION while in his program and watch the pounds drain off your jiggly self. Trust me. Lift with Bob...LIFT EVERYTHING UP!And breathe.“

“The classes at F45 Training Black Rock are really motivating and fun. I like it because the exercises vary for all levels from beginner to advanced. In addition, the coaches are excellent in making sure your form is correct.“

“Mrs Trey Loudis is sure a blessing into my life and that of my family, with minimum investment of $600, be rest assured to make your withdrawal of $7,200. After loosing my job I have no where to lay my heads upon until I was introduce to Mrs Trey Loudis by a friend who advise me to invest into her bitcoin trading and now my life have really change.“

“As someone who used to dread going to the gym, F45 is quite literally the best work out I’ve ever done (and i enjoy it!). Highly recommend for anyone looking for a new workout. High intensity, great music, so much fun. The atmosphere is welcoming and makes me want to come back each day.Amid a global pandemic the F45 Hamburg studio has been nothing short of amazing. All the trainers have done everything in their power to keep the clients engaged from zoom workouts, to socially distanced outdoor workouts and now incredible socially distanced, safe and sanitary indoor workouts. Not only are the trainers terrific but the other clients truly care for, encourage and respect each other. I am so thankful to be part of the F45 Hamburg community. I feel incredibly safe and am confident the owner and trainers are providing the safest and cleanest environment possible for us.“

“Greg Bulger is one of the trainers and owners here. I just recently started and he makes exercises fun. I'm really enjoying it.“

“This gym is the best decision I have ever made. I have belonged to many gyms but Planet Fitness has them all beat. Both personal trainers made me feel welcomed. They worked out an exercise plan for me that fit my needs. All the staff have been great!“

“353 Cayuga Rd in Cheektowaga, drive to the back left hand side building. A fabulous space for dance creativity and exercise! Home of the WNY Bellydance Association! We“

“Location, location. Best part of my new membership is that I can use two clubs, depending on where I am in the suburbs on a given day, as needed. I've used the Transit Rd club several times now. However, I joined at the Amherst club right after the New Year. Couldn't pass up the great rate. They make it affordable. No excuses to work out now! I especially like the group classes, at both clubs. Good instructors for cardio and abs, yoga and Zumba. Motivating me to get to the gym and make exercise part of my routine at least three times a week. No waiting around to use the equipment, they have plenty available. What I also like is the mix of members at both locations - young and old, men/women, cross cultural, folks with a variety of athletic abilities/fitness levels. If it was a gym for "model types" or Barbie dolls, as the name LA Fitness seems to give that connotation, I'd not be in LA by a long shot! Maybe they should call it Buffalo fitness??“

“Customized training, reasonably priced. Trainers well educated and care about their results/clients. I've been working out with them 3x a week for 11 years. The best..“

“Awesome place to train Capoeira!! Super inexpensive, and the instructors are really knowledgeable“