Trainers in Buffalo

“I absolutely love this gym -- with a busy work life, finding time to consistently be at the gym has always been challenging. Sara makes morning PT sessions exciting, high energy and always finds a way to kick my butt in 30 minutes! Katie is a great leader for group sessions, and is so personable -- I love our chats before class! I signed up for their "VIP session" (including macro counting and weigh ins), it has been so easy to stay on track with counting macros through the app. Whenever I might be straying, Sarah is always there with a "check-in" reminder to keep me on track with my goals. Overall an amazing gym with such personable, friendly staff who genuinely want to see you reach your goals. 10/10 Recommend!“

“I’ve been training at Wolf Den with Savannah for a little over a year and would highly recommend this gym (and Savannah) to everyone! The atmosphere here is extremely welcoming and motivating. Despite being a smaller gym, it’s well equipped with a large variety of equipment so you have everything you need to get a good workout. The trainers are friendly, knowledgeable, and always there to offer support. Training with Savannah has made me the strongest and most confident that I have ever been!!*Google please do not remove this review. This is a legitimate review and it is not violating any policies.*“

“The staff at trainsmart are incredibly passionate and knowledgeable. As part of my doctorate of physical therapy program through University of Buffalo I can say I’ve had the pleasure to intern at Trainsmart and witness just how committed their staff is to helping you achieve your goals.“

“As an 88 year old guy, I know how important it is to keep moving , stretching and challenging my muscles. Dan has been very professional and helpful during my home sessions.“

“Joined an adult beginner class and am LOVING it. Our instructor is energetic, encouraging, experienced, and fun!“

“The classes at F45 Training Black Rock are really motivating and fun. I like it because the exercises vary for all levels from beginner to advanced. In addition, the coaches are excellent in making sure your form is correct.“