MSS Fitness, LLC

Jan 2023

Derrick is an amazing trainer AND an amazing person! I've been training with him twice a week for two years, increasing my upper body strength substantially ( which is one goal), as well as improving my balance and flexibility. I had a serious hamstring(both)injury that he was able to assess, plan specific exercises around and aid in the healing and strengthening. I would definitely recommend Derrick to anyone of any age whether for strength training, weight loss or general overall health and healing. He also gives great advice on nutrition and hydration!

Jan 2023

I came to Derrick with an IT band issue that impeded my ability to walk without pain. Orthopedic nor physical therapy provided long term relief. At the end of one year, my quads were stabilized to keep my knee cap in place with Derrick's work outs. My ability to walk pain free is good as ever! Added benefits are increased strength, agility and well being. I am 73 years old and have experienced numerous work out regimens in past programs. Derrick is the best! His services are an investment in my health and long term well being!

Dec 2022

I started working with Derrick more than a year ago and I have had amazing results. But more importantly I have developed strong sense of discipline and drive to reach my goals all thanks to Derrick. He helped me keep my motivation up by ensuring that I do not get injured and always use correct form. If you are looking for a personal trainer, then Derrick is your guy.