Trainers in San Mateo

“I've been training with Charles for a little under 2 years. He's the first personal trainer I've ever had and it's been a transformative experience. I went from never deadlifting to deadlifting 315lbs, among other milestones.Just trust the process with Charles and you'll be amazed with the results.“

“I had the pleasure of working with an incredible personal trainer, Tayo, for almost two years, and he helped me get in the best shape and version of myself for my wedding. I had gained weight during covid in 2020 and he helped me lose the weight, gain muscle, confidence, feel the best version of myself and getting in the best shape of my life. Tayo was very committed to my success. Tayo's passion for his work was evident in every session we had together. He wasn't just a trainer, he was a motivator, a mentor, and a genuine cheerleader throughout my fitness journey. Has positive energy encouragement pushed me beyond my limits, and I found myself achieving milestones. What sets Tayo apart is his genuine care for his clients. He wasn't just interested in the numbers on the scale, but he actually cared about my overall well-being and confidence. His attention to detail and ability to tailor workouts to my strengths and weaknesses made each session challenging yet incredibly rewarding. I love the feeling I get after I have a good workout with Tayo. All the trainers and staff at fitSF are incredible and know what they are doing. You can tell by seeing how happy their clients are at the gym. My wedding day wouldn't have been the same without training at FitSF studio for the big day and I'm forever grateful for the positive impact Tayo and FitSF studio had on my life. They are truly amazing people. I'm no longer working out but I miss seeing Tayo, John and some of their regular clients and trainers there!“

“Dr. Kelly and the gym are great. A breath of fresh air after the gyms I've gone to in the past - happy to have finally found this place!“

“Great workout! I’m so pleased that my great trainer is so knowledgeable about avoiding neck injury, an area that has been problematic for me. The one on one training is unique. I’m noticeably stronger. I’m very pleased with the perfect workout!“

“I decided I needed help with some aches & pains before they progressed. I have been pleased with the intake, and scheduling and after several weeks of treatment, I’m feeling much better overall. The care has been personal, professional and effective and I recommend them for your PT/rehab needs.“

“I found Morph Fitness online when I was looking into getting my fitness and diet on track. I'm so grateful I didn't let my hesitancy stop me from meeting with Wayne for my initial assessment. It's been two months with Wayne now and it's been one of the best decisions of my life and truly transformative.Wayne not only possesses an exceptional level of expertise in fitness and nutrition but also has an unmatched ability to tailor workouts to my specific needs and goals. His personalized approach ensured that every session was challenging yet achievable, pushing me to surpass my limits and reach new heights. I especially appreciated the attention to rehabbing old injuries and focusing on weaknesses I didn't know existed.I've attempted many diets before and unsurprisingly none of them stuck. Wayne's diet program is simple and approachable but incredibly effective. The easy-to-follow guardrails are exactly what a diet requires and made it a success for both me and my wife. Eight weeks in and I'm down 16 lbs of FAT, upped my muscle mass by 2 lbs, and all confirmed by a DEXA scan yesterday! For reference, my starting point was 154 lbs and somewhere between 18-22% body fat.Thanks to Wayne, I have not only transformed my body but also gained a newfound confidence and strength that extends far beyond the gym walls. His commitment to my success has truly been genuine, and I cannot thank him enough for helping me achieve my goals.If you're looking for a personal trainer who is not only knowledgeable and skilled but also truly cares about your progress and well-being, look no further than Wayne. He is simply the best in the business, and I cannot recommend him highly enough. Thank you, Wayne!“