Trainers near Newark

“Steve is absolutely THE BEST!I look forward to our sessions ( only with a little dread )I have been going to Steve for about 6 months now ( and don't plan on stopping ever) - my core strength has improved so much I never thought it was possible for me to do some of the things I do with ease now. A sweet side benefit is the chiseled looks Steve always keeps it challenging and fun.If you don't see many reviews, it's likely because people who get a spot with Steve keep it forever like me.“

“The gym is for tenants of PRC, so it's not public. You register on their website and sign in at the front each visit, but there's no limit to the number of visits. They have a good selection of equipment, with some free weights, several machines, and a range of cardio equipment. The hours are a bit limited, but it's still an extremely convenient gym.“

“I really like the atmosphere and the positive energy from the trainers. The one-on-one coaching has kept me motivated and consistent with my workouts. Though it's a smaller gym and can feel a bit crowded during the peak hours, it's never overwhelming. It feels a lot more friendly and communal compared to a big chain gym. It's also cool that multiple trainers know my name. I've worked with three of the trainers and I really like my current trainer Yoav. He's upbeat and knowledgable and is quick to adjust the program or provide coaching when something isn't working for my body. Personal training does cost a bit more, but it's nice to not have an added gym membership fee. I feel that it has been worth it for me because this is the most consistent I have ever been with a workout routine and I always come away feeling accomplished.“

“I’ve been working with Own It Fitness since October of 2023 in their personal training program. I had never done a formal training program before, and I was looking to lose body fat and gain strength for my upcoming wedding. After my consultation and movement assessment, Miguel and his team created a program for me that allowed me to meet my goals. Miguel really takes the time to explain proper form with each exercise, which was important to me. I never feel like I am walking into a workout, unsure of what to do. I already feel stronger and have more energy throughout my day. I feel supported and encouraged by the whole Own It team and would recommend them to anyone who is looking for a great personal training experience.“

“I love PAF! I've been working with Isaac for the past year now and it has been so beneficial for me. He pushes me to limits i didn't even know i could reach and the results have been amazing. I really recommend working with him!“

“I've had a great experience training with Laila. She is very professional and great at catching and fixing the little things in my workout form, making sure everything is safe and as effective as possible. Her encouraging demeanor makes each session enjoyable and motivating. She also puts together workout plan that fits exactly what I need and helps me hit my long-term goals. Totally recommend if you’re looking to up your fitness game.“

“Starting out or getting back into working out can feel pretty overwhelming. But, this studio? It's a game changer. Candy knows her stuff and has a way of making personal training feel super approachable. I won't lie, I was really intimidated when I first walked in, it'd been forever since I'd done any real exercise. But a few months down the line, I'm stronger and actually look forward to my workouts. Also, 30 minutes might not sound like much, but you'll definitely feel it afterwards. If you’re hesitating, I’d say just try personal training with Candy for one month. It’s worth it!“

“Paul is really an amazing trainer. He is always helpful and passionate about help the newbies like me and my husband. We have been not having any workout for about few years. He successfully help us pick up the training track routine without too much pain. Also the place is really nice, not really crowded at all. Highly recommend it to all people!“

“I had the most magical transformation of my body here. Five months before I could walk 100 steps only, after losing 35 pounds, now I am more stronger physically and mentally. Olga, you changed my perspective towards nutrition and workout and pushed me to get my goals. I will give you 20 stars. ???????????????????? I recommend this place to anyone who is looking for personal training to gain strength and learn exercise techniques. Thank you Olga for guiding me on my journey towards fitness. You are the best!!!“

“Such a great work out! Facilities are very clean, DJ is incredibly encouraging and attentive with targeted workouts, I'm so happy that I found this studio!!“

“It's an Honor for both of my children to be training at Dragons Den MMA. It truly helps , keeps my kids focused, and motivated to protect themselves. It's fun and my kids love it! It's nice to see how the instructors are so passionate and involved with all the children. Not just at the Den, but to their School and Education. Investing themselves so much about Kajukenbo. The teachings to their students making sure they work hard. To learn every move and form of Martial Arts.. It feels like we're part of an awesome family supporting community of people. I Highly recommend Dragons Den MMA to everyone in Union City, Ca. OHANA!“

“I had never had personal training, but I needed to do something different after a couple years behind a desk. Hitting the gym in isolation was sounding tedious, and was too easy to put off.Even after 15 sessions, I am noticing a huge different in my body, flexibility, and energy levels. Aside from being a great guy, Max has a vast portfolio of exercises, stretches, rolls, and cardio to pull from. He tailors every session and constantly introduces me to movements I have never done before.The result is a super engaging workout, with a ton of compound movements mixed with new variations on conventional exercises, and a very holistic approach to balance, stability, and health. I plan to continue working with Max, but a lot of what he is teaching me will stick with me for the rest of my life.Very highly recommended.“

“My wife and I have been working with Jason for years and we truly cannot say enough good things about him. He has everything you want in a trainer: professionalism; unparalleled expertise on all things health and wellness related; and a kind, friendly approach that will appeal to anyone. He knows just how hard to push you so you are always advancing, but not so much that you risk injuries, or become too intimidated to continue. He is open-minded, creative, and collaborative. For people who are pregnant or thinking of becoming pregnant, know that he helped train my wife throughout her pregnancy and afterwards. Without a doubt, he is the reason that my wife was able to follow her own birth plan-the doctor was skeptical that she would be able to deliver without a C-section given the size of our baby and because she had spent 2 days in labor before beginning to push. But Jason had helped prepare her-both her core and her stamina-and she was able to deliver our kid safely in under 2 hours. The doctor called her the 'best pusher' she's ever seen-and that is because of Jason. In other words, he is perfect. Jason is also just a funny, smart, and interesting guy to be around-we have enjoyed not just working with him, but becoming his friend. We trust him with our life, and you will, too.“

“I've been training with Lanthony for a little over nine months now and have seen an amazing transformation over that time span. This is my first time body building and hitting the gym regularly to lift weights. Lanthony made sure I understood the equipment, exercises and he played close attention to my form throughout. He was able to provide a challenging workout while working around existing injuries. Lanthony is bringing the energy, dedication and passion for his craft every session and is keeping me motivated throughout.“

“I’ve seen Raheem for over a decade. I’m in the best shape of my life at 41 years old. When I started my fitness journey with the goal of being able to do everything my friend group did without dragging them down. Today I’m the one to keep up with.“

“I started training with Jin fairly recently because I noticed he had a lot of similar running experience, and I wanted to add some strength training to my marathon training program. He's very knowledgeable and also an awesome person - highly recommend!“

“Probably one of the best trainers I ever been to in San Jose. I’ve gone to many who never understood my fitness goals and Rojin broke it down from the diet to the plan of action and then even took the time to follow up with me on my off days to make sure I was sticking to our 4 month plan. She knows what she’s doing and she helped me gain a total of 16 pounds when my initial goal was 8. Doubled my weight. Quadrupled the time I would be in the gym, and the investment came back tenfold. I would 1000% recommend Rojin to anyone who’s looking to start there fitness journey or even pursue it and take it even more serious. Beyond grateful for her, thank you so much always Rojin ????????“

“Esther is a great personal trainer and I am very happy to train with her. She is very kind and supportive. She pays really great detail to how the body is responding every workout and adapts as necessary which has kept me going. I have worked with many in the past and working with Esther has been truly transformative in my attitude to working out and seeing the difference in my body in a short period of time. I now look forward to working out!“

“Melanie Worthy has been wonderful to work with! I've struggled with bad headaches and neck pain for years due to muscle spasms around my shoulders. I'd tried working with a couple PTs and acupuncturists in the past, without seeing much change. But Melanie is trained in trigger point therapy (also known as dry needling), which is much more effective at addressing muscle spasms--and I've experienced a big reduction in tightness and pain after only a couple sessions. Thanks a lot Melanie!“

“My daughter went to Aikido at Fremont Aikido Club which is a nonprofit organization. My daughter loved this being there. She loved her classes. She is so eager to got here every-time and come home to show what she has learned that day. It is so nice to see how the instructors inspire and teach and let the kids grow. Great place to learn.“

“Dom has been a tremendous help with adjustments and even treating RS. for many years. Great team and friendly vibes.“

“Adam is a terrific personnel trainer, always focused on my goals and well being. I started working with Adam 4 years ago after my daughter pointed out my impressive belly during a family vacation. As an engineer, I spend a lot of time sitting so I had back pain, poor posture, limited flexibility and a pot-belly on a 125 pound body. With 3 sessions a week, Adam has eliminted my pack pain, increased my shoulder mobility, greatly improved my posture and reduced my belly. I look forward to each workout session as Adam is always bringing new challenges to help me improve my strength and stability.“

“Nye has been my personal trainer since January, 2020, and I have been enjoying her training very much whether in the gym or online. Due to the pandemic situation, we switched to the online training in March, and it has been working well. Nye has her own apps to track her clients’ progress, record videos for the post-training practices, and log daily diets for losing weight. She is very good at leveraging new technologies to improve the performance.The biggest strength in Nye’s training style is her creativity and resourcefulness. She is not the type of trainers who only know how to apply the fixed model on you. I start my gym training for the health reason and weight loss purpose, and then switch to something more like a hobby or dream - ice skating. She designed an off-ice training program for me, and after a few months of training, I found myself to be able to easily stand on an upside down Bosu ball to perform a Yoga Warrior III exercise. And my endurance also improved a lot because of the intensive training and regular homework she assigned. She has been training my balance and mobility performance mostly through online. The camera didn’t stop her noticing my body’s issues, and she always gave some specific exercises to tackle them before moving to the next goal.If you are into some kind of sports, I believe that Nye can definitely help training you. If you just want to lose weight or fix your body pains, she also owns many different knowledge and resources to achieve your goals in a more effective and easier way.“

“I've been going about 8 months, my first exposure to Tai Chi. The teachers seem to have a martial arts perspective, but even if you are not interested in that perspective (I'm not particularly) it gives a certain focus and emphasis to the teaching, and you can really see the layers of learning you can acquire if you stay with it. I have noticed not that many beginners make it all the way through (it takes 5-6 months continual attendance), but there are a core of experienced attendees, and any one of them can be your teacher on a night ... even if they aren't the designated teacher for the night they are happy to emport some of their "body wisdom".“

“Seth’s 25+ years of experience shines through his truly personalized workouts. I find his workouts challenging, engaging, appropriately scaled and never boring or repetitive. Seth helped my achieve the highest level of fitness in my life and whether you are just starting your fitness journey, rehabbing an injury or, like me, want to be in the best shape of your life then Seth will get you there.“

“Their chiropractor Drew Vercellino is a whole body healer. His curiosity and desire to learn more about how best to naturally heal someone’s body and maintain the best health possible is rare to find.“