Reviews for EHS Pilates
Write a reviewFrom EHS Pilates
Hours
Monday: 6AM - 9PM
Tuesday: 6AM - 9PM
Wednesday: 6AM - 9PM
Thursday: 6AM - 9PM
Friday: 6AM - 9PM
Saturday: 6AM - 4PM
Sunday: 9AM - 4PM
Tips
accepts credit cards street parking free wi-fi wheelchair accessible gender-neutral restrooms bike parking
Ratings
Google: 4.8/5 Facebook: 4.3/5 Nextdoor: 27 ❤️EHS Pilates
1452 Valencia St, San Francisco
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I love EHS. I'm not usually a "sporty" person and don't consider myself to be very flexible or athletic, but I've enjoyed all the classes I've taken at EHS. There is a fun, low-key vibe and the classes tend to be small so you get individual attention. I recommend their sequences of classes for beginners so you can sample different contraptions, and I especially recommend classes with Corie and Olivia.
I took a beginner reformer class here via ClassPass with Christine teaching and wow oh wow! Firstly, I love the smaller class size because it feels intimate and that you're really connecting with your instructor. Christine made the class really fun and low pressure but also absolutely kicked my behind. You're able to go at your own pace but she's still encouraging you to push yourself. I was so sore the next couple days because of how hard I worked. I'm signed up for another class soon and can't wait to go again!
I've been taking weekly privates with Karen Goldstein for the past year. As a former collegiate and professional athlete, I've worked with a lot of trainers. Karen's knowledge and creative approach to pilates Is unique. She always meets me right were I am in terms of my energy level and my physical challenges of the moment. She's helped me recover from lumbar issues and a very painful arthritic hip. Karen's biggest gift may be her ability to lift my spirits emotionally when I'm down about a physical issue. She really helps coach me through my mental/emotional challenges regarding my injuries. I always leave our work together feeling hopeful.